Motivation For Moms

What’s your schedule like these days? How is it working for you? Is there any chance that your schedule could use a revamp, so you can be sure to fit in time to connect with your family, time for exercise, and how about, non-negotiable time for self care and all of the things that nourish and fill your soul? Do you ever feel like you have SO much you want and need to do that you can’t be fully, fully present in anything that you’re doing because you’re thinking about all of the other things that you need to do? Mama don’t we all. This topic happens to be one that I am so passionate about, because I really truly believe that so many of our problems as Moms can be avoided and fixed, by being more intentional with our time and by planning our life in advance. I believe in this so much so that I created a whole course on strategically making over your schedule, and I call it The Planner Makeover Course. Today I wanted to bring you some of what I teach in the Planner Makeover Course, and hopefully inspire and empower you to be more intentional with your time, and create the ultimate Mom schedule for yourself.  To join Sara's Planner Makeover Course, go to TheMamaMiracle.com. The Planner Makeover Course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram @saramuender and follow The Mama Miracle on Facebook.If you  want to be featured on Sara's #WCW (#womancrushwednesday) on Instagram on an upcoming Wednesday, follow Sara on Instagram (@saramuender) and send a video to her direct messages (less than a minute long) of how you're using a planner to be more intentional with your time. 

Mom struggle is real! Today I am talking about how to honor, and embrace, your struggles, the difference between pain and suffering through struggle, and how to reframe your mind so these things aren't struggles anymore, but opportunities. To join Sara's Planner Makeover Course, go to www.TheMamaMiracle.com. The Planner Makeover Course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram @saramuender and follow The Mama Miracle on Facebook.To get Eckhart Tolle's book, The Power of Now, visit https://amzn.to/2YD62cC

Get my Planner Makeover Course to help you achieve your goals, accomplish your tasks, and make time for you. Visit www.TheMamaMiracle.com for more information. 

Happy Mother's Day from one Mama to another. In this episode, Sara gets real about how we sometimes feel on Mother's Day, and how to deal with feelings of disappointment if we don't get spoiled like all of the commercials set us up for. Sara talks about your mindset, taking your happiness and joy in your own hands, and giving those around us grace and gratitude, instead of resentment. Today only, get Sara's Planner Makeover Course for 50% off the regular price, and score a free copy of Sara's Mindset Makeover eBook. This course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Visit www.TheMamaMiracle.com for more information. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram Follow The Mama Miracle on Facebook.

Stuck in a rut? Need some motivation? In this episode Sara gives motivation, inspiration, and practical tips for stay at home Moms. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit TheMamaMiracle.com and request your copy in the lightbox that pops up. Want the Planner Makeover Course for $29? Get it at TheMamaMiracle.com This course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you.Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram Follow The Mama Miracle on Facebook.

This is the THIRD step  of a 3 part series I am doing on how to get to the next level in your life. Last week we talked about expanding your vision for the future by dreaming big and visualizing amazing things happening in your life. Before that, we talked about that FIRST thing you really needed to master to get you to the next level, and I highly recommend you go listen to the last two episodes first, because this week, I’m talking all about the third thing to do to get to the next level in your life. If you’ve got your mind in the right place, then it’s time to move on to step number three, where (hint hint) you're going to get very CLEAR and create a roadmap to get there!The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Planner Makeover e-course that will teach you to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. This course will be available May 1!Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram Follow The Mama Miracle on Facebook.

This is the SECOND step part of series I am doing on how to get to the next level in your life. Last week we talked about that FIRST thing you really needed to master to get you to the next level, and I highly recommend you go listen to that episode first, because this week, I’m talking all about the second thing to do, after you’ve made real progress on that inner shift we talked about and you’ve brought your thoughts higher, you’ve come to believe that you really do deserve the best in your life, and you feel empowered and you’ve taken full responsibility for the outcomes of your life. If you’ve got your mind in the right place, then it’s time to move on to the second step of getting to the next level in your life, which is training your brain to think BIGGER.The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Planner Makeover e-course that will teach you to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram Follow The Mama Miracle on Facebook Watch Dr. Joe Dispenza on Impact Theory in, "How to Unlock the Full Potential of Your Mind" on YouTube 

Do you ever ask yourself, “When am I FINALLY going to get to the next level in my life? When are things FINALLY going to get easier and when am I really going to be truly satisfied with the way my life is?” Today I’m giving you the answer of what you need to do RIGHT NOW TODAY, to make that shift happen, so you can totally up-level of your life. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Planner Makeover e-course that will teach you to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on Instagram Follow The Mama Miracle on Facebook 

Are you a working Mom, and do you struggle with balancing your work with being a Mom and all of the other tasks, to-do’s, projects, goals, fun stuff, and everything else you want and need to do in your life? The reason why I know you struggle with this is because you constantly tell me, and I did a little research and found that that the top ranking search queries on Google and Youtube in the Mom category was about being a working Mom and how to find life balance. So today, I’m going to give you 5 tips on how to balance all the things in your life while being a kick ass working mom.  You can also find this episode in video format on YouTube and on all of the major podcast platforms.The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Schedule Makeover e-course that will teach you to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on InstagramFollow The Mama Miracle on Facebook 

You read the books, you listen to the podcasts, you watch the videos, you may even go to speaking events. As a personal development person you take in so much goodness to improve yourself every day, but are you, taking the time to think and reflect, and let these things get to work on your mind and on your life? In episode 15 of The Mama Miracle Morning Show, Sara Muender is talking all about the power of quiet thinking time and reflection and how you can realistically have more of this in your life. Subscribe for new episodes each week! You can also find this episode in video format on YouTube and on all of the major podcast platforms.The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Schedule Makeover e-course that will teach you to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your review could be featured in an upcoming episode, so make it count!Follow Sara Muender on InstagramFollow The Mama Miracle on Facebook