Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

April 13, 2022 Increase your Energy Right Now
You can't be effective without having an efficient internal battery giving you energy so you can perform your best.

So many of us wear the busy badge and often complain that there aren't enough hours in the day.

Yet we all have the same amount of time so what gives?

If your internal battery seems to drain faster than a 5-year-old iPhone then let's talk about increasing your energy right now!

BOOK YOUR RECHARGE CALL: http://talktoperry.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

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Let's connect on Instagram: @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

6 min
April 12, 2022 Transformational Minute: Instantly Boost Your Energy
There are many great ways to boost your energy.

Try this quick breathing exercise on for size today and notice your battery level increase!

BOOK YOUR RECHARGE CALL: http://talktoperry.com

RESOURCES: Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

- - - - - - - - - - - - - - - - -

Let's connect on Instagram: @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
2 min
April 11, 2022 Create Energy To Improve Performance
People with high energy achieve much more success.

When you are running on fumes with your internal and physical battery you get low performance.

The cool thing is that you can create energy!

In this episode, you'll learn about generating energy so you can perform at your highest level.

BOOK YOUR CALL:

http://talktoperry.com

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Daily Success Habits - Grab Your Free Copy!

Pre-Workout Energy (liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect on Instagram: @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
8 min
April 07, 2022 Your Fitness Breakthrough
What is the biggest change you'd like to make in your life right now?

What would it be worth to you to make that change?

For many people, change can feel uncomfortable to the point they are almost resistant to it.

But if you are wanting to make a breakthrough with your health, fitness, or anything in your life, a change is necessary.

Let's talk about what change actually looks like and how you can break through and achieve anything you desire.

BOOK YOUR CALL:

http://putyourselffirst.com/breakthrough

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
15 min
March 31, 2022 Positive Attitude No Matter What
Do you struggle to stay positive?
Does it seem that negativity is all around and it's weighing you down?

Having a positive attitude can really do so many awesome things when you want to be happier and make life more productive, happier, and fulfilling.

Let's look at powerful ways for maintaining your positive attitude no matter what's going on in your life.

You'll be cultivating a positive attitude in no time!

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
16 min
March 24, 2022 I Can't Change My Unhealthy Ways
Resisting change is a very common pitfall when it comes to achieving your health and fitness goals
Let's face it. Staying comfortable is easy, Change is hard.

But if you aren't living as healthy as you want, even a comfort zone can get uncomfortable!

So let's talk about breaking through your resistance to change so that you can become your best healthy self.

In this episode, you'll learn about overcoming the resistance mindset.

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
15 min
March 17, 2022 Secret To Sticking To Your Fitness Goal
When it comes to sticking to your fitness goal, many people rely on something called willpower. That ability to delay gratification and resist temptations in order to meet your health and fitness goals.
This can take a mental toll on you.

Not having enough willpower is a big reason people claim to be unable to make sustainable healthy changes.

So what do you do?

Let's talk about willpower and the secret to sticking to your fitness goal.

In this episode, you'll learn about willpower, if it works and if you even need it at all to get the health and fitness results you want!

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
14 min
March 10, 2022 Results Don't Come Fast Enough
When it comes to living a healthy and fit lifestyle, one of the things that can halt your progress is the idea that you have to have super-fast results.
It can cause you to give up, bounce around from plan to plan, or just plain frustrate you.

So let's talk about this mindset of needing fast results!

In this episode, you'll learn about giving up the belief that you need to have fast results on your health and fitness journey.

Use them to transform your health and quality of life.

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min
March 03, 2022 Struggling How To Workout
One of the biggest things people tell me when they are trying to get started with their fitness journey is I don't know how to exercise. And over the years some have used that as their excuse to never get started.
Guess what! It's easier than ever to get started with exercise even if you are struggling how to workout.

In this episode, you'll learn about the abundant resources we have access to that take the guesswork out of learning how to exercise.

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
15 min
February 24, 2022 How Fit People Think
I used to think fit people just had amazing willpower. They always showed up and crushed their workouts with no problem.
They were always motivated and always were on point with their nutrition and never craved cupcakes or pizza.

But what I learned through my interviews and experiences over the years was fit people just had a different way they went about their thinking when it came to health and fitness.

In this episode, you'll learn the most common mindsets and ways of thinking that fit people use to be successful.

FITNESS MINDSET RESOURCES:

Top Home Workouts - http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - -

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
16 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.