Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

April 02, 2020 Power Blast 681 How To Make The Most Of Your Self-Quarantine
Are you making to most your self-quarantine or just passing the time away and struggling?

Just because you are self-quarantined, it doesn’t have to be a recipe for boredom1

There are many ways to make the most of this quarantine, stay happy, productive, and energized, even when you are locked up inside your own home.

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:
Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
11 min
March 27, 2020 Power Blast 680 How To Keep From Going Stir-Crazy During Your Self-Quarantine
As people in the world are being asked to stay home during the coronavirus outbreak and lots of us are learning what it means to go "stir-crazy!"

What is there to do?

Well, you possibly have a kitchen full of food, movies and tv shows on-demand and perhaps hanging out with the loved ones in the house.

Being at home for a few weeks shouldn't be that big of a challenge, right?!

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
12 min
March 27, 2020 Power Blast 680 How To Keep From Going Stir-Crazy During Your Self-Quarantine
As people in the world are being asked to stay home during the coronavirus outbreak and lots of us are learning what it means to go "stir-crazy!"

What is there to do?

Well, you possibly have a kitchen full of food, movies and tv shows on-demand and perhaps hanging out with the loved ones in the house.

Being at home for a few weeks shouldn’t be that big of a challenge, right?!

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:
Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
12 min
March 19, 2020 Power Blast 679 Things You Can Do Right Now To Boost Your Health
Have you gotten serious yet about your health and fitness?

The first step on any journey is always the hardest and can feel like a big one!

But with a few, small consistent changes to your lifestyle, you can crush your goals!

Here are 6 simple lifestyle tweaks that can help boost your health, fitness, and energy.

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
10 min
March 19, 2020 Power Blast 679 Things You Can Do Right Now To Boost Your Health
Have you gotten serious yet about your health and fitness?

The first step on any journey is always the hardest and can feel like a big one!

But with a few, small consistent changes to your lifestyle, you can crush your goals!

Here are 6 simple lifestyle tweaks that can help boost your health, fitness, and energy.

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:
Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
10 min
March 13, 2020 Power Blast 678 Help! I Can't Get Back On Track!
Have you ever fallen off track with your health and fitness and eventually things seem to spiral out of control.

You might even think, "Help! I can't get back on track!"

In this episode, I'm going to share with you how to flip the switch and turning things around so you can empower yourself and take charge!

It's time to get back on track!!

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!

9 min
March 13, 2020 Power Blast 678 Help! I Can’t Get Back On Track!
Have you ever fallen off track with your health and fitness and eventually things seem to spiral out of control.

You might even think, "Help! I can't get back on track!"

In this episode, I’m going to share with you how to flip the switch and turning things around so you can empower yourself and take charge!

It's time to get back on track!!

LINKS:

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:
Beachbody On Demand - http://www.bod365.net

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!

9 min
March 05, 2020 Power Blast 677 7 Great Excuses To Not Work Out - And How You Can Crush Them
7 Great Excuses To Not Work Out - And How You Can Crush Them

Do you ever use excuses to not workout? Yep! Me Too!

I'm too tired. I'm too overweight. I get too bored. I don't have time. I can't seem to get motivated. I have bad knees. The planets aren't aligned. Mercury is in Retrograde.

It's easy to come up with a bajillion reasons not to get in daily exercise.

Here are tips to crush your top 7 excuses for not working out.

LINKS: Beachbody On Demand - http://www.bod365.net

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!

14 min
March 05, 2020 Power Blast 677 7 Great Excuses To Not Work Out - And How You Can Crush Them
7 Great Excuses To Not Work Out - And How You Can Crush Them

Do you ever use excuses to not workout? Yep! Me Too!

I’m too tired.
I’m too overweight.
I get too bored.
I don’t have time.
I can’t seem to get motivated.
I have bad knees.
The planets aren't aligned.
Mercury is in Retrograde.

It’s easy to come up with a bajillion reasons not to get in daily exercise.

Here are tips to crush your top 7 excuses for not working out.

LINKS:
Beachbody On Demand - http://www.bod365.net

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!

14 min
February 27, 2020 Power Blast 676 How To Be Freakishly Consistent To Finish Anything You Start
Have you ever wondered how some people are able to achieve lots of success while others work hard but achieve little?

Consistency is the key to success. If you want to achieve anything of value and meaning in your life, then you need to be consistent.

Tony Robbins said "If we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently."

Ask yourself, "Have I been giving my goals consistent attention, energy, action and time?"

Morning Success Habits - Grab Your Free Copy!

SOLUTIONS FOR MIND, BODY & SOUL: Beachbody On Demand - http://www.bod365.net

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness:

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

What's up? You scrolled all the way down here? Now I am impressed! You rock my friend!
15 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.