Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

April 18, 2019 Power Blast 631 Can I Have A Do Over? How To Design The Life You Want!
Have you ever thought to yourself, "Can I have a do over?"

Perhaps you ready to make a big change? Perhaps you're stuck in a rut. Maybe you've been telling yourself the same resolutions year after year. Maybe your career just isn't lighting your soul on fire! Maybe you got off course with your health and fitness because you have put other people's needs before yours!

If you have been wanting a do over, this podcast episode will guide you though how to start over and live the life you want.

LINKS TO MENTIONED:Kickstart Your Day: http://www.myfitstart.com

HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
10 min
April 18, 2019 Power Blast 631 Can I Have A Do Over? How To Design The Life You Want!
Have you ever thought to yourself, "Can I have a do over?"  

Perhaps you ready to make a big change?
Perhaps you’re stuck in a rut.
Maybe you’ve been telling yourself the same resolutions year after year.
Maybe your career just isn’t lighting your soul on fire!
Maybe you got off course with your health and fitness because you have put other people’s needs before yours!

If you have been wanting a do over, this podcast episode will guide you though how to start over and live the life you want.

LINKS TO MENTIONED:
Kickstart Your Day: http://www.myfitstart.com

HEALTH & FITNESS SOLUTIONS:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
10 min
April 11, 2019 Power Blast 630 12 Year Anniversary Celebration With Special Guests Sharing Powerful Discoveries

It's the 12 Year Anniversary of this podcast and I am celebrating with friends! It's the 12 Year Anniversary of this podcast and I am celebrating with friends!

I invited special guests from past episodes to share of their very powerful discoveries. The things they learned and experienced after they made the decision to put themselves first with their health and fitness.

Get ready to be amazed at what these incredible people share!

POWER BLAST PODCAST GUESTS & THEIR EPISODE(S)

Kathy Packard 49 Barb Pletsch 606, 488 David Salone 468 Dave Eubanks 275, 331, 485 Alida McDaniel 596 Melissa Tucker 392 Sandy Gomez 207 Debbie Spagnoletti 579 PJ & Sharon Tinsley (Mom and Dad) 69, 438

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
38 min
April 11, 2019 Power Blast 630 12 Year Anniversary Celebration With Special Guests Sharing Powerful Discoveries

It's the 12 Year Anniversary of this podcast and I am celebrating with friends! It's the 12 Year Anniversary of this podcast and I am celebrating with friends!

I invited special guests from past episodes to share of their very powerful discoveries. The things they learned and experienced after they made the decision to put themselves first with their health and fitness.

Get ready to be amazed at what these incredible people share!

POWER BLAST PODCAST GUESTS & THEIR EPISODE(S)

Kathy Packard 49
Barb Pletsch 606, 488
David Salone 468
Dave Eubanks 275, 331, 485
Alida McDaniel 596
Melissa Tucker 392
Sandy Gomez 207
Debbie Spagnoletti 579
PJ & Sharon Tinsley (Mom and Dad) 69, 438

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
38 min
April 05, 2019 Power Blast 629 Stop Fooling Yourself With Your Workouts
You workout regularly, right? You get in a 45-60 minute session. Feeling proud and happy you showed up! Great work, right?

SO how have the results been the past couple of months? Are you seeing improvements in muscle, weight loss, strength, energy?

Or are you fooling yourself with your workouts?

Let's did deeper to see if you might be taking shortcuts or not putting in enough effort into your workout.

LINKS TO MENTIONED:Kickstart Your Day: http://www.myfitstart.com

HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
11 min
April 05, 2019 Power Blast 629 Stop Fooling Yourself With Your Workouts
You workout regularly, right? You get in a 45-60 minute session. Feeling proud and happy you showed up! Great work, right?

SO how have the results been the past couple of months?
Are you seeing improvements in muscle, weight loss, strength, energy?

Or are you fooling yourself with your workouts?

Let's did deeper to see if you might be taking shortcuts or not putting in enough effort into your workout.

LINKS TO MENTIONED:
Kickstart Your Day: http://www.myfitstart.com

HEALTH & FITNESS SOLUTIONS:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
11 min
March 28, 2019 Power Blast 628 Simplifying Your Health And Fitness Plan
Are you overcomplicating your health and fitness plan?

I've been there! I used to wander around the gym aimlessly. Using various circuit machines, some cardio on a bike, maybe some weights. My eating was poor, too. I could eat those Oreos because I just burned them off, right?!

I bet you can relate if you are trying to lose weight, build muscle, or just get healthy.

There are tons of plans and strategies out there and many more coming each week! So it's easy to have "paralysis by analysis," and not take action. Or have "shiny object syndrome" and bop from plan to plan.

It's time to simplify your health and fitness plan!

LINKS TO MENTIONED:

Portion Control: http://bit.ly/ultimateportioncontrol Simply Your Plan: http://www.myfitstart.com

-----------------

LINKS TO CONSIDER:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.com

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
22 min
March 28, 2019 Power Blast 628 Simplifying Your Health And Fitness Plan
Are you overcomplicating your health and fitness plan?

I've been there! I used to wander around the gym aimlessly. Using various circuit machines, some cardio on a bike, maybe some weights. My eating was poor, too. I could eat those Oreos because I just burned them off, right?!

I bet you can relate if you are trying to lose weight, build muscle, or just get healthy.

There are tons of plans and strategies out there and many more coming each week! So it's easy to have “paralysis by analysis,” and not take action. Or have "shiny object syndrome" and bop from plan to plan.

It's time to simplify your health and fitness plan!

LINKS TO MENTIONED:

Portion Control: http://bit.ly/ultimateportioncontrol
Simply Your Plan: http://www.myfitstart.com

-----------------

LINKS TO CONSIDER:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
22 min
March 22, 2019 Power Blast 627 Stop Overthinking And Spinning Your Wheels
Do you spend hours over analyzing your problems, and creating stress for yourself? Are you often paralyzed to take action and eventually procrastinate until you are filled with anxiety?

Overthinking doesn't sound like a big deal, but it can cause problem!

When you overthink your judgments gets foggy. Your stress levels elevate. It can become difficult to take action.

If this feels like familiar territory to you, here are 10 simple ideas to stop overthinking and stop spinning your wheels.

-----------------

LINKS TO CONSIDER:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.com

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
10 min
March 22, 2019 Power Blast 627 Stop Overthinking And Spinning Your Wheels
Do you spend hours over analyzing your problems, and creating stress for yourself? Are you often paralyzed to take action and eventually procrastinate until you are filled with anxiety?

Overthinking doesn't sound like a big deal, but it can cause problem!

When you overthink your judgments gets foggy. Your stress levels elevate. It can become difficult to take action.

If this feels like familiar territory to you, here are 10 simple ideas to stop overthinking and stop spinning your wheels.

-----------------

LINKS TO CONSIDER:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!
10 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.