Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

ABOUT TODAY'S SHOW:

Are you wanting to start achieving real and meaningful success in every area of your life? I'm talking vital areas such as Money, People, Faith, Work and Health?

Join me on today's podcast with my special guest, Doug Fitzgerald, to learn how to use five powerful principles that have been proven over and over again to help people succeed in these areas!

Doug Fitzgerald is a motivational and life-changing speaker, personal coach and author.

Known for his authentic and relational approach to life, Doug's real, honest, and transparent communication are admired for being focused on helping others achieve their life priorities.

Over the past 3 years he has been developing ONESHOT. ONELIFE., his latest business to help people stop worrying and start winning in the areas of Money, People, Faith, Work and Health.

Get ready to take some notes!

LINKS MENTIONED One Shot One Life Book: http://oneshotonelife.com

LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Are you wanting to start achieving real and meaningful success in every area of your life? I’m talking vital areas such as Money, People, Faith, Work and Health?

Join me on today’s podcast with my special guest, Doug Fitzgerald, to learn how to use five powerful principles that have been proven over and over again to help people succeed in these areas!

Doug Fitzgerald is a motivational and life-changing speaker, personal coach and author.

Known for his authentic and relational approach to
life, Doug’s real, honest, and transparent communication are admired
for being focused on helping others achieve their life priorities.

Over the past 3 years he has been developing ONESHOT.
ONELIFE., his latest business to help people stop worrying and start winning in the areas of Money, People, Faith, Work and Health.

Get ready to take some notes!

LINKS MENTIONED
One Shot One Life Book: http://oneshotonelife.com

LINKS TO CONSIDER
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Do you ever feel stuck or in a rut? Perhaps sliding backwards from reaching your goals and dreams you still want to achieve?

Special Guest, Alida McDaniel of AmbassadorForGoodness.com shares many powerful tips and insights on believing in yourself and getting out of your own way! Becoming very familiar with your inner world will help!

You are going to love these tips if any of these apply to you: • Feeling Inadequate • Victim of the past • Don't believe in yourself • Filled with fears, doubts, sadness • Feeling of constant stress and chaos

Being stuck can wear you down.

Get ready to learn some powerful, simple actions to believe in yourself and get out of your own way!

LINKS MENTIONED Alida McDaniel: http://AmbassadorForGoodness.com

LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Do you ever feel stuck or in a rut? Perhaps sliding backwards from reaching your goals and dreams you still want to achieve?

Special Guest, Alida McDaniel of AmbassadorForGoodness.com shares many powerful tips and insights on believing in yourself and getting out of your own way! Becoming very familiar with your inner world will help!

You are going to love these tips if any of these apply to you:
• Feeling Inadequate
• Victim of the past
• Don't believe in yourself
• Filled with fears, doubts, sadness
• Feeling of constant stress and chaos

Being stuck can wear you down.

Get ready to learn some powerful, simple actions to believe in yourself and get out of your own way!

LINKS MENTIONED
Alida McDaniel: http://AmbassadorForGoodness.com

LINKS TO CONSIDER
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

When people often say "Life Is Short" it means that life is not very long to accomplish the things you want. Life is too short to waste a day, a month, a year on petty things, things that don't fill time with fun, spice, energy. Life seemingly passes quickly and when someone's life is cut short, it becomes even more of a reality to take advantage of opportunities that come along because they might not come again.

This was the case of my late wife, Terri Tinsley. She was a rescuer of dogs and people. Her life tragically ended way too quickly and there were many things she wanted to accomplish. She has a dog park named in her memory and it brings joy and fun to so many dogs and humans!

Join me as I share the story of this park and how it's a great example of taking time to enjoy life with excitement, fun, energy, nature and dog therapy!

LINKS TO CONSIDER Terri Tinsley Dog Park: http://bit.ly/tinsleydogpark My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

When people often say "Life Is Short" it means that life is not very long to accomplish the things you want. Life is too short to waste a day, a month, a year on petty things, things that don't fill time with fun, spice, energy. Life seemingly passes quickly and when someone's life is cut short, it becomes even more of a reality to take advantage of opportunities that come along because they might not come again.

This was the case of my late wife, Terri Tinsley. She was a rescuer of dogs and people. Her life tragically ended way too quickly and there were many things she wanted to accomplish. She has a dog park named in her memory and it brings joy and fun to so many dogs and humans!

Join me as I share the story of this park and how it's a great example of taking time to enjoy life with excitement, fun, energy, nature and dog therapy!

LINKS TO CONSIDER
Terri Tinsley Dog Park: http://bit.ly/tinsleydogpark 
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Power Nap? Who Has time for that? Just the mere thought of taking a nap makes me feel guilty. As if I should be doing something more constructive with my time! But here me out as I talk about the power of a power nap in this podcast episode.

Some days are difficult to focus and function. If you don't protect your energy you may find you run low on fuel and ay even burn out! Power naps to the rescue!

Here's what they can do for you and how you can slide one into your day without taking up a bunch of time!

LINKS TO CONSIDER 10 Best Sleep Apps: https://www.medicalnewstoday.com/articles/317816.php My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Power Nap? Who Has time for that? 
Just the mere thought of taking a nap makes me feel guilty. As if I should be doing something more constructive with my time!
But here me out as I talk about the power of a power nap in this podcast episode.

Some days are difficult to focus and function.
If you don’t protect your energy you may find you run low on fuel and ay even burn out! Power naps to the rescue!

Here's what they can do for you and how you can slide one into your day without taking up a bunch of time!

LINKS TO CONSIDER
10 Best Sleep Apps: https://www.medicalnewstoday.com/articles/317816.php
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

I'm sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: "Getting older is inevitable, aging is optional". It's by Dr. Christiane Northrup and she says health can be contagious. I like the sound of that! We should spread that around!

LINKS MENTIONED My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting older is inevitable, aging is optional”. It’s by Dr. Christiane Northrup and she says health can be contagious. I like the sound of that! We should spread that around!

LINKS MENTIONED
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!