Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

ABOUT TODAY’S SHOW:

Special Guest, Kelly Woodhead, shares her story of being diagnosed with MS. She was paralyzed from the chest down and wheelchair bound. Between inactivity and medication she gained over 150 lbs!

Get ready to be inspired by this short and share shares how she lost the weight and went from being paralyzed in a wheelchair to being able to do programs like P90X and Insanity!

LINKS TO CONSIDER
LIIFT4: http://bitly.com/liifter
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

What are the Top Fitness Trends of The Year? I was curious so I did some research! The American College of Sports Medicine (ACSM) puts out a report every year after getting input from more than 4,000 fitness professionals (including trainers, exercise physiologists, and fitness directors). They give their thoughts on the trends they think will be big.

In this show I'll share my take on some of those trends, and even the opportunity to join me in a few of them! Let's be trendsetters together!

LINKS TO CONSIDERLIIFT4: http://bitly.com/liifter My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

What are the Top Fitness Trends of The Year?
I was curious so I did some research!
The American College of Sports Medicine (ACSM) puts out a report every year after getting input from more than 4,000 fitness professionals (including trainers, exercise physiologists, and fitness directors). They give their thoughts on the trends they think will be big.

In this show I'll share my take on some of those trends, and even the opportunity to join me in a few of them! Let's be trendsetters together!

LINKS TO CONSIDER
LIIFT4: http://bitly.com/liifter
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Here we are! Celebrating the 600th episode!

As I reflect back, I had no idea we would have this many episodes. Thank you so much for all your encouragement and support over the years!

It starts with one! I want to help you get on "Your Road to 600" … whatever that might be in life!

It could be your Health, Habits, Business, Finances, Relationships, Recreation, Happiness.

Join me as I share some tips and ideas to start with one step down the road to 600 and beyond!

LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Here we are! Celebrating the 600th episode!

As I reflect back, I had no idea we would have this many episodes. Thank you so much for all your encouragement and support over the years!

It starts with one!
I want to help you get on "Your Road to 600" … whatever that might be in life!

It could be your Health, Habits, Business, Finances, Relationships, Recreation, Happiness.

Join me as I share some tips and ideas to start with one step down the road to 600 and beyond!

LINKS TO CONSIDER
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Have you ever struggled on an eating plan where you ended up gaining back all the weight (and more) after you were done with it?

My special guest, Judi Finneran, battled this yo-yo weight loss for over 25 years. She fondly titled this battle her "lost and found" weight plan as she lost pounds and then found them again!

FINALLY! She figured out how keep the pounds off and is happily surging to her weight loss goals.

Join me as she shares her story on how she has lost over 100 pounds and share her tips on how she is succeeding two pounds at a time with the 2B Mindset!

LINKS MENTIONED Connect with Judi Finneran on Facebook: https://www.facebook.com/JudiAFinneran Email: [email protected]

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MORE LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Have you ever struggled on an eating plan where you ended up gaining back all the weight (and more) after you were done with it?

My special guest, Judi Finneran, battled this yo-yo weight loss for over 25 years. She fondly titled this battle her "lost and found" weight plan as she lost pounds and then found them again!

FINALLY! She figured out how keep the pounds off and is happily surging to her weight loss goals.

Join me as she shares her story on how she has lost over 100 pounds and share her tips on how she is succeeding two pounds at a time with the 2B Mindset!

LINKS MENTIONED
Connect with Judi Finneran on Facebook: https://www.facebook.com/JudiAFinneran
Email: [email protected]

----------------------------------

MORE LINKS TO CONSIDER
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Are you trying to make life simpler, happier, and better each day, but struggle with finding the time? Join me and my special guest this week as we talk about making small moves for big change!

Today I have a special guest! Jason Herzberger

Jason is a small business owner, host of the Small Moves Podcast, and a lifestyle design coach who helps people find and take small steps that will add up to big progress and make life a little bit better every day.

He's married to the live of his life, Carrie, and a father of two little girls.

His family choose the minimalist route and moved out a big house and into an RV full time to give them more geographic and financial flexibility.

I hope you enjoy this interview and are ready to put some of these small moves to good use!

LINKS MENTIONED Small Moves Podcast: http://www.smallmoves.co Twitter: @jasonherzberger

LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Are you trying to make life simpler, happier, and better each day, but struggle with finding the time?
Join me and my special guest this week as we talk about making small moves for big change!

Today I have a special guest! Jason Herzberger

Jason is a small business owner, host of the Small Moves Podcast, and a lifestyle design coach who helps people find and take small steps that will add up to big progress and make life a little bit better every day.

He's married to the live of his life, Carrie, and a father of two little girls.

His family choose the minimalist route and moved out a big house and into an RV full time to give them more geographic and financial flexibility.

I hope you enjoy this interview and are ready to put some of these small moves to good use!

LINKS MENTIONED
Small Moves Podcast: http://www.smallmoves.co
Twitter: @jasonherzberger

LINKS TO CONSIDER
My Healthy Formula: http://myhealthyformula.com
2B Mindset: http://2Bplan.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Are you wanting to start achieving real and meaningful success in every area of your life? I'm talking vital areas such as Money, People, Faith, Work and Health?

Join me on today's podcast with my special guest, Doug Fitzgerald, to learn how to use five powerful principles that have been proven over and over again to help people succeed in these areas!

Doug Fitzgerald is a motivational and life-changing speaker, personal coach and author.

Known for his authentic and relational approach to life, Doug's real, honest, and transparent communication are admired for being focused on helping others achieve their life priorities.

Over the past 3 years he has been developing ONESHOT. ONELIFE., his latest business to help people stop worrying and start winning in the areas of Money, People, Faith, Work and Health.

Get ready to take some notes!

LINKS MENTIONED One Shot One Life Book: http://oneshotonelife.com

LINKS TO CONSIDERMy Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!