Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

ABOUT TODAY'S SHOW:

So often I share tips on habits to be successful. And you have probably been reading books and articles on what successful people do. Because let's face it, success leaves clues!

Have you ever considered avoiding habits of what unsuccessful people do?

Now, that's a different way of thinking!

In this podcast I will share a list of things that we shouldn't do. It comes from a blog post I read by Darius Foroux.

Do you have any of these habits? Which should you eliminate or change?

Here's to not being unsuccessful!

LINKS MENTIONED Darius Foroux Article: http://bit.ly/2oL7ABb

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

So often I share tips on habits to be successful. And you have probably been reading books and articles on what successful people do. Because let’s face it, success leaves clues!

Have you ever considered avoiding habits of what unsuccessful people do?

Now, that’s a different way of thinking!

In this podcast I will share a list of things that we shouldn’t do. It comes from a blog post I read by Darius Foroux.

Do you have any of these habits? Which should you eliminate or change?

Here’s to not being unsuccessful!

LINKS MENTIONED
Darius Foroux Article: http://bit.ly/2oL7ABb

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Starting a fitness journey isn't easy. Stick with it can be a challenge too. But it doesn't have to be complicated. Here are 3 tools I used when I started my fitness journey!

LINKS MENTIONEDTony Horton Power Stands: http://bit.ly/thpushupsP90: http://bit.ly/p90horton Join Our Fit Family (complete this form): http://www.aging-fit.comBeachbody On Demand: http://www.bod365.netPerfect Pushup Stands: http://amzn.to/2EYm9va

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Starting a fitness journey isn't easy. Stick with it can be a challenge too. But it doesn't have to be complicated. Here are 3 tools I used when I started my fitness journey!

LINKS MENTIONED
Tony Horton Power Stands: http://bit.ly/thpushups
P90: http://bit.ly/p90horton
Join Our Fit Family (complete this form): http://www.aging-fit.com
Beachbody On Demand: http://www.bod365.net
Perfect Pushup Stands: http://amzn.to/2EYm9va

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

How to make the perfect health shake is something I love to do! And there are many perfect ways to create the ultimate blend! In this episode we will chat about ingredients to put in your shake to make it healthy, fun and filled with variety and flavor! Here's to you and your perfect health shake!

LINKS MENTIONEDMy Favorite Shake Recipes: http://bit.ly/shkrecipes

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

How to make the perfect health shake is something I love to do! And there are many perfect ways to create the ultimate blend! In this episode we will chat about ingredients to put in your shake to make it healthy, fun and filled with variety and flavor! Here's to you and your perfect health shake!

LINKS MENTIONED
My Favorite Shake Recipes: http://bit.ly/shkrecipes

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Let's talk about overcoming common barriers to fitness! It sure isn't easy to commit to a regular exercise schedule. There are plenty of roadblocks too: time, boredom, self-confidence. Don't let these stand in your way. These tips will help!

LINKS MENTIONEDJoin Our Fit Family (complete this form): http://www.aging-fit.comSecret Code of Success: http://amzn.to/2EwurKm Beachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Let's talk about overcoming common barriers to fitness!
It sure isn't easy to commit to a regular exercise schedule.
There are plenty of roadblocks too: time, boredom, self-confidence.
Don't let these stand in your way.
These tips will help!

LINKS MENTIONED
Join Our Fit Family (complete this form): http://www.aging-fit.com
Secret Code of Success: http://amzn.to/2EwurKm
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Why should you get fit over 40? That's a very good question and I bet you have some ideas. In today's episode we are going to talk about how to get fit and stay fit when you are over 40.

Let's face it, we sit a lot, lack energy, feel tired, have little time, lead busy lives, find ourselves overweight and overwhelmed and think it's too late to get fit even though we know we should!

I have some tips for you to carry you forward through your 40s, 50s, 60s and beyond!

LINKS MENTIONEDJoin Our Fit Family (complete this form): http://www.aging-fit.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

Why should you get fit over 40? That's a very good question and I bet you have some ideas. In today's episode we are going to talk about how to get fit and stay fit when you are over 40.

Let's face it, we sit a lot, lack energy, feel tired, have little time, lead busy lives, find ourselves overweight and overwhelmed and think it's too late to get fit even though we know we should!

I have some tips for you to carry you forward through your 40s, 50s, 60s and beyond!

LINKS MENTIONED
Join Our Fit Family (complete this form): http://www.aging-fit.com
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!