Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

ABOUT TODAY'S SHOW:

When I was searching for how to live a happy life, there was one person that popped into my head! My friend, Joan Neustifter Riedel, is one I see who lives a happy life. So I asked her is she would share her tips on how to live a happy life!

I know that happiness is something that we all strive for, yet many of us struggle! Especially when times get tough or when life gets chaotic and busy!

I think you will find these tips simple, doable and rewarding!

LINKS MENTIONED5 Minute Journal: http://bit.ly/5-m-jBeachbody On Demand: http://www.bod365.net Brain Evolution: http://bit.ly/brainzen

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Watch me on Youtube: http://www.youtube.com/ptinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY’S SHOW:

When I was searching for how to live a happy life, there was one person that popped into my head! My friend, Joan Neustifter Riedel, is one I see who lives a happy life. So I asked her is she would share her tips on how to live a happy life!

I know that happiness is something that we all strive for, yet many of us struggle! Especially when times get tough or when life gets chaotic and busy!

I think you will find these tips simple, doable and rewarding!

LINKS MENTIONED
5 Minute Journal: http://bit.ly/5-m-j
Beachbody On Demand: http://www.bod365.net
Brain Evolution: http://bit.ly/brainzen

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!

ABOUT TODAY'S SHOW:

Adding adventure and excitement in your life will no doubt take you out of your comfort zone at some point. Whether it's to take on a new career, get new skills, do something out of character or get fit and healthy!

Sometimes you have to face things that are uncertain and sometimes scary!

But you can stretch yourself and who knows? Stepping out of your comfort zone can lead you to bigger and better things! I know it did for me!

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Watch me on Youtube: http://www.youtube.com/ptinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY’S SHOW:

Adding adventure and excitement in your life will no doubt take you out of your comfort zone at some point.  Whether it’s to take on a new career, get new skills, do something out of character or get fit and healthy!

Sometimes you have to face things that are uncertain and sometimes scary!

But you can stretch yourself and who knows? Stepping out of your comfort zone can lead you to bigger and better things! I know it did for me!

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?!
You Rock!

ABOUT TODAY'S SHOW:

Do you workout when you are traveling? Do you stick to your fitness routing when you are on the road? Today's episode we will talk about different ways to take advantage of opportunities to stay fit on the road!

LINKS MENTIONED

Beachbody On Demand: http://bit.ly/yourondemand Shakeology: http://www.incredibleshake.com Abs Are Made: http://www.absaremade.com

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Watch me on Youtube: http://www.youtube.com/ptinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY’S SHOW:

Do you workout when you are traveling? Do you stick to your fitness routing when you are on the road? Today's episode we will talk about different ways to take advantage of opportunities to stay fit on the road!

LINKS MENTIONED

Beachbody On Demand: http://bit.ly/yourondemand
Shakeology: http://www.incredibleshake.com
Abs Are Made: http://www.absaremade.com

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?!
You Rock!

ABOUT TODAY'S SHOW:

Are you a worrier? Want to worry less and live more? I have been reading a book by Dale Carnegie, How to Stop Worrying and Start Living. In today's podcast I will share the Just For Today list from that book and how you can apply it you can worry less and live more!

Live through today only, forgetting about the past or future. Make the most of it and be happy! Try it!

LINKS MENTIONED

Shakeology: http://www.incredibleshake.com Abs Are Made: http://www.absaremade.com

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Watch me on Youtube: http://www.youtube.com/ptinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY’S SHOW:

Are you a worrier? Want to worry less and live more? I have been reading a book by Dale Carnegie, How to Stop Worrying and Start Living. In today’s podcast I will share the Just For Today list from that book and how you can apply it you can worry less and live more!

Live through today only, forgetting about the past or future. Make the most of it and be happy! Try it!

LINKS MENTIONED

Shakeology: http://www.incredibleshake.com
Abs Are Made: http://www.absaremade.com

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?!
You Rock!

ABOUT TODAY'S SHOW:

What does a root canal have to with health and fitness? Well, after I got a root canal, it occurred to me that there are some interesting similarities! Join me this week to hear more!

LINKS MENTIONED

Shakeology: http://www.incredibleshake.com Abs Are Made: http://www.absaremade.com

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website: http://www.putyourselffirst.com

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Watch me on Youtube: http://www.youtube.com/ptinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY’S SHOW:

What does a root canal have to with health and fitness? Well, after I got a root canal, it occurred to me that there are some interesting similarities! Join me this week to hear more!

LINKS MENTIONED

Shakeology: http://www.incredibleshake.com
Abs Are Made: http://www.absaremade.com

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton!

https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Watch me on Youtube:
http://www.youtube.com/ptinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?!
You Rock!