Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

June 06, 2025 Build Real Habits That Match Your Goals
Stacking habits is not about doing random things at the same time. It's about choosing actions that match the version of you you're trying to become.

Today, I want to walk you through habit stacking in a way that helps you stay grounded, not scattered.

This is about training your brain to expect progress.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
12 min
June 05, 2025 Transformational Minute: Rebuild Your Choices To Match Your Identity
You can't build new results with an old self-image.

Not the one based on who others said you were.

Not the one shaped by moments where you quit, got distracted, or didn't show up how you wanted.

That version of you isn't your identity.

It's your history.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
June 04, 2025 Why Your Identity Shapes Your Results
The story you tell yourself is stronger than your habits.

Some people get results and change their life. Others try hard for years and feel stuck in the same place.

Why does that happen?

It often comes down to identity. Not goals. Not motivation. But how you see yourself.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
10 min
June 03, 2025 Transformational Minute: Make Your Schedule Match Your Priorities
You're doing a lot, but is it actually helping you move forward?

Most people stay busy but still feel stuck. It's not because they aren't trying. It's because what they're doing doesn't match what they want.

They keep showing up for old habits, old routines, and things that no longer line up with who they want to become.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
June 02, 2025 Make Your Daily Actions Match Your Values
You know what's harder than staying consistent? Living out of sync with who you say you want to be.

When you say things like "In It To Win It" or "I'm All In," they sound bold and powerful. But if you say them and don't follow through, you start building evidence against yourself. And that's when the guilt, the low energy, and the confusion start creeping in.

If you're going to live by a mantra, it has to shape how you think, how you act, and how you recover when life feels off. That's what we're talking about today.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
13 min
May 31, 2025 Transformational Minute: You Control the Outcome with Every Decision
Most people think change has to feel big.

But real change starts when you stop reacting and start choosing with intention.

The shift happens when you begin to notice the exact moment you make a choice that takes you off track.

That moment is your power.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
May 30, 2025 Build a Clear Goal and Back It with Action
If your current habits stayed the same for the next five years, would you like where they lead you to?

A lot of people say they want to improve their health or lose weight or feel stronger. But they never actually decide.

They think about it, they wish for it, they try a few things here and there. But they stay stuck in the same place because they haven't made a real decision to change.

A real decision means you're not waiting on perfect timing or better conditions. You've drawn a line in the sand. It means you're done going back and forth in your mind. And now, your actions start matching your goals.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
15 min
May 29, 2025 Transformational Minute: Train Your Mind To Follow Through Daily
You don't need more motivation. You need a better system for what happens when motivation fades.

When things get busy, uncertain, or uncomfortable, your brain looks for the fastest way out.

It'll tell you the workout can wait. The plan can reset tomorrow. That now isn't the right time.

But now is always the time.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
May 28, 2025 Build Habits That Actually Last
Most people say they want to feel better, but they only stay consistent when results are fast.

When it slows down, they drift. When it gets hard, they stop. When progress stalls, they doubt the plan.

What if the win was never supposed to be just the result? What if the actual goal is to build habits you can live with for the rest of your life?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min
May 27, 2025 Transformational Minute: Simplify Your Life and Take Action
Most people stay stuck because they're buried in noise.

Every open tab, unread message, and half-finished task drains your focus.

You say you're busy. But you're probably just distracted.

Your brain is pulled in too many directions.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.