Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

November 09, 2024 Transformational Minute: Building Strength Daily
When you're moving forward, even in small ways, you're building strength without even realizing it.

Showing up every day and doing what you can, that's real strength.

Each time you face a hard moment and choose not to quit, that's your strength in action.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
November 08, 2024 Trusting Your Strength Every Day
Each day you show up, you're proving your own strength in ways you might not even notice.

Every time you choose to keep going, even when things are tough, you're showing yourself how strong you are.

Sometimes we need a reminder that it's these steps that build our resilience over time.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min
November 07, 2024 Transformational Minute: Focus on Actions to Build Momentum
If you're feeling like nothing ever works, it can be helpful to shift the focus from the results to the actions you're taking.

Rather than worrying about whether you're seeing fast changes, pay attention to the habits you're building each day.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
November 06, 2024 Transform Self-Talk and Build Lasting Motivation
When we're never satisfied with our progress, it's easy to slip into a cycle of self-sabotage.

But real growth starts with how we speak to ourselves.

If you're stuck in a loop of negative self-talk and constantly feel like your efforts don't measure up, you're not alone.

This episode is about reshaping that dialogue, using strategies that go beyond quick fixes to help you truly feel empowered by your own journey.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
12 min
November 05, 2024 Transformational Minute: Make Your Healthy Habits Easier to Stick With
Sometimes, making new habits stick is about simplifying the process.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
November 04, 2024 Make Healthy Habits Feel Like Second Nature
Getting into a fitness routine or a healthier diet can feel awkward or even uncomfortable, especially when soreness sets in or you face food cravings.

The challenge isn't just about pushing through.

It's about making these new habits feel normal, even familiar.

When we focus on making new habits familiar, they start to feel less like chores and more like routines we naturally follow.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
10 min
November 02, 2024 Transformational Minute: Guide Your Mind to Achieve Fitness Success
When it comes to reaching fitness goals, guiding your mind is just as essential as working out your body.

Your mindset shapes your choices, and every positive change begins with what you believe is possible.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
November 01, 2024 Master Your Mindset to Reach Health and Fitness Goals
Your mind is your most powerful tool when it comes to reaching your goals.

But to use it well, you need to know how it really works.

I'm going to share four key principles from Marisa Peer's TED Talk about the mind and how they can be used to achieve health and fitness goals.

When we understand these, we can start creating the mindset that makes real change possible.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
18 min
October 31, 2024 Transformational Minute: Simplify Your Fitness Choices
Trying to do too much at once is one of the fastest ways to stall your progress.

When you're bombarded with fitness routines, diets, or health programs, it's easy to feel stuck before you even begin.

But not every option needs your attention right now.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
October 30, 2024 Stop Overthinking Your Fitness Routine
Trying to pick the perfect plan can feel like running in circles. There are so many options out there that it's easy to freeze up before even getting started.

The truth is, there's no perfect plan.

The constant search for the "right" one can drain your energy and leave you stuck on the sidelines, overanalyzing instead of moving forward.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
13 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.