Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

By Perry TinsleyHealth & Fitness Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley episodes

October 29, 2024 Transformational Minute: Letting Go of the Need to Compare Yourself
When it feels like everyone else is racing ahead in their fitness journey, it's natural to feel stuck or discouraged.

But how much space and energy are giving their journey in your own mind?

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
October 28, 2024 Breaking Free from the Comparison Trap
It's easy to feel like everyone else is ahead of you. Social media, ads, and even fitness magazines are full of people showing off their wins.

But the reality is that getting stuck comparing your journey to theirs won't get you any closer to your goals.

Chasing someone else's version of success isn't the way to achieve yours. Your fitness journey is supposed to look different because it's yours.

Let's talk about some specific ways to break out of the comparison cycle and stay focused on what really matters... your progress.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
11 min
October 26, 2024 Transformational Minute: Embracing Change Without Losing Yourself
When it comes to starting a new fitness journey, it can be a mental game right along with the physical stiff.

A lot of people get stuck worrying that improving their health might change how they see themselves or how others see them.

That fear can cause hesitation, making it hard to move forward with your goals.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 min
October 25, 2024 Letting Go of the Fear of Changing Who You Are
Fearing that fitness success might change who you are (or how others see you) can hold you back from even starting.

But success in fitness won't change your core self.

It will only amplify the best parts of you.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
12 min
October 24, 2024 Transformational Minute: Building Self-Belief Through Accountability and Structure
Self-doubt doesn't just happen.

It sticks around because we keep giving it space to grow.

But you can take control by setting up small systems that guide your actions, even when you don't believe in yourself yet.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
October 23, 2024 Breaking Through Self-Doubt to Stay Consistent
That voice in your head telling you, "You're not good enough," or "You'll never keep this up," is one of the biggest reasons people quit on their goals.

But self-doubt doesn't have to win.

You can train your mind to push through and build unshakable belief over time.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
9 min
October 22, 2024 Transformational Minute: Breaking Free by Tracking Small Wins
Resistance to change can sneak up when your goals feel too big or far away.

It makes staying in your comfort zone seem like the easier option.

But here's a different way to look at it.

If you track small wins, you can shift your focus and stay motivated.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
5 min
October 21, 2024 Breaking Free from Comfort Zone Resistance
Growth never happens where you feel most comfortable.

The pull of routines and the fear of discomfort can quietly hold you back from real change.

When you get used to the same habits and routines, breaking free feels impossible.

Your comfort zone offers a sense of safety, but staying there keeps you from making progress, not just in fitness but in life too.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
12 min
October 19, 2024 Transformational Minute: Build a Strong Mind to Stay Consistent with Fitness
One of the easiest ways to stay consistent with fitness is to train your mind to work with you instead of against you.

We often focus on physical effort, but how you manage your thoughts can make all the difference.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
3 min
October 18, 2024 Strengthen Your Mind to Stay Consistent with Fitness
The biggest challenge in fitness isn't your body. It's your mind.

That's where meditation and visualization can be so beneficial! They aren't just trendy practices. They are key tools that can change how you approach your fitness goals.

By mastering your thoughts, you build the discipline and focus needed to push through obstacles and stick to your routine, no matter how chaotic life gets.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
12 min

About Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

From the publisher's feed

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.