
Sign up to save your podcasts
Or


When guilt creeps in, it makes it easy to think of your health as something you can put off for later.
The reality is your body needs movement to function well, no matter how busy life gets.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
It's hard to admit, but we've all felt it.
Guilt for prioritizing our health and fitness over family, work, or other important commitments.
But what if I told you that choosing your health is the very thing that allows you to give more to every other part of your life?
You deserve to let go of that guilt.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
One challenge that doesn't get talked about enough is the fear of failure.
It's easy to feel like if we don't get it right from the start, we've messed up and should just quit.
But failure is part of growth, especially in fitness.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Most people don't struggle with the idea of exercising. It's the starting that feels impossible.
But what if you knew exactly how to overcome the top five challenges that keep you from getting started?
There are so many reasons to put it off. But let's get real.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
When it comes to staying on track with your fitness goals, there's something simple that can make all the difference...
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
The biggest battle in fitness isn't physical. It's mental.
It's the voice that tells you to quit when you're tired, when you don't see progress, or when life throws obstacles in your way.
But developing the right mindset is the key to staying on track, no matter what.
Let's talk about five powerful mindset shifts that can transform how you approach your health and fitness journey... for life.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Let's talk about what happens when motivation starts to fade.
One of the hardest things isn't starting. It's staying consistent.
It's easy to show up when we're excited or have a clear goal, but what happens when that initial spark wears off?
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Most of us don't realize that the key to lasting change isn't in the workout itself, but in the mindset we bring to it.
Tony Horton's 11 Laws are a roadmap, not just for getting fit, but for transforming your entire approach to life.
Let's dive into how these principles can shift everything, from your health to your daily habits.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
When you're feeling stuck or thinking about quitting, remember this... the hardest part is often just getting started.
But once you start moving, everything becomes easier.
One thing that often gets overlooked is the power of small actions.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
When you feel stuck or paralyzed, it's easy to start doubting yourself and talking yourself out of your goals.
Those moments when you're frozen with indecision, questioning if you can really do this... they are some of the hardest, but they can also be the moments that define your success.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
From the publisher's feed

227,557 Listeners

13,968 Listeners

87,101 Listeners

46,903 Listeners

5,777 Listeners

12,420 Listeners