Do you ever feel like life keeps coming at you from every direction—bills, work, relationships, pressure—and you just can’t breathe?

In this Real Talk with Reginald D motivational coaching Q&A episode, Reginald D answers a powerful listener question: “I’m feeling so overwhelmed… how do I keep my peace when I feel like I’m drowning?”

Through faith-filled insight, real-life reflection, and biblical wisdom, Reginald D breaks down the truth behind overwhelm—and reveals how your breaking point can actually become your turning point. Drawing from Psalm 46:10 (“Be still and know that I am God”) and Isaiah 43:2 (“When you go through deep waters, I will be with you”), this inspirational and motivational message helps listeners find stillness, restore focus, and rise stronger in their faith.

If you’ve ever battled burnout, anxiety, or the weight of trying to do everything on your own, this episode will remind you: you’re not failing—you’re being refined.

Key Takeaways:

• Learn how to turn overwhelm into clarity by identifying whether you’re operating from assignment or anxiety.
• Discover how to protect your peace through Reginald D’s R.E.S.T. framework — Realign, Establish boundaries, Simplify, Talk to God first.
• Experience the power of faith-based mindset renewal that transforms emotional exhaustion into spiritual endurance.

Press play now to refocus your faith, regain your rhythm, and remember—being overwhelmed doesn’t mean you’re defeated; it means you’re on the edge of breakthrough.

Send your questions to: [email protected]

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