Move Fast Lift Heavy

Move Fast Lift Heavy

By Christian HarrisHealth & FitnessFitness
Download on the App Store

Move Fast Lift Heavy episodes

  • Danielle Brandon, on looking to finish top 10 at the CrossFit Games this year...

    Danielle Brandon is hoping to finish somewhere between 5th and 7th this year at the CrossFit Games. We think she's being a bit modest...heads up for Danielle to make a huge splash at the Games this season! We also chat about her time as a track athlete, her pink hair, and her time on the CrossFit Games demo team last season.


    Free trial of our online programming from Move Fast Lift Heavy - www.mflhtrain.com

    Included: 

    Train with CH - Exact program of Christian Harris

    Peak - Advanced CrossFit program for competitors

    Base - Foundational CrossFit that will have you climbing the ladder of the Open leaderboard each season

    33 min
  • CrossFit Fashion Brand, The Chestee on MFLH Pod with Nicole Biscuiti

    Nicole Biscuiti is an inventor, designer, marketer, connector and idea coach. Nicole’s patented Chestee sports bra has taken the functional fitness world by storm, as a stand-out tech product for female athletes. DANDO, run by Nicole and her brother Scott, is Chestee’s “brother company” active label launching in the fall of 2021: created as a Give-Back entity benefitting charitable partnerships globally. Perspective Design is a Big Idea Coaching Consultancy in which Biscuiti, along with her partner Melissa Anderson, bring coaching and expert consultation to entrepreneurs and start-ups to help them launch their businesses. All of the stories collected on Nicole’s journey will be documented on her Podcast releasing in Q3 titled, “This Shit’s Hard”: Candid, Co-hosted Conversations with people who do the hard shit. Along with building her family’s legacy brands and supporting her international sales team of badass women, Nicole engages with her community eagerly. She is an adjunct mentor at Florida Atlantic University’s College of Business in the Entrepreneurship Track, is a top charity fundraiser to benefit The Keala Foundation, and volunteers her time to coach female business executives through the Women in Executive Leadership Program at FAU.  


    Try a free trial of MFLH Online Training and train just like Christian Harris! - www.movefastliftheavy.com

    54 min
  • A Behind the Scenes Look at the Management / Agent World of CrossFit & Beyond w/ Cooper Marsh - Ep 4

    Tune in for a behind the scenes look at the business of CrossFit with agen, Cooper Marsh!   


    Cooper Marsh is a former teacher (8th grade math), sales rep, and now turned agent. Co-owner of LAB management group, and owner of a great GoldenDoodle named Homer. Cooper is from New England, went to Holyoke Community College (played soccer there)- UMass Amherst, studied abroad at Oxford, and got his Masters in Education from Rhode Island College.


    7 day free trial and/or new apparel - www.movefastliftheavy.com

    55 min
  • CrossFit Games Athlete to Watch! Dogs and Fashion! Mental Training & More - Meg Reardon - Ep3

    3x CrossFit Games athlete, Meg Reardon, joins us to talk about this CrossFit season, overcoming injury, mental strength training, Wags and Weights her apparel biz, and more! 


    Try a free trial of our MFLH online programming with your own coach at www.movefastliftheavy.com

    or

    Check out our latest MFLH apparel drop also at movefastliftheavy.com ! 


    @movefastliftheavy

    @megg_a_tron

    @iamchrisharris

    @itsmerosko

    41 min

About Move Fast Lift Heavy

From the publisher's feed

Fashion - Fitness - Family