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Move Fast Lift Heavy
Move Fast Lift Heavy episodes
- CrossFit Games - the Open - Sneakerhead - MFLH Coach - Dex Hopkins
Our guest, Dex Hopkins, two time CrossFit Games athlete, MFLH coach, and new dad chats with us about how his training has changed since becoming a dad, his views on programming for CrossFit, the Open, and a few other topics like his passion for sneakers.
Try a free trial of Move Fast Lift Heavy online programming and check out our apparel at www.movefastliftheavy.com
49 min - Christian Harris - Founder of MFLH and CrossFit Games Athlete
MFLH Founder, Pro CrossFit Athlete, and Host, Christian Harris kicks off episode 1 talking all things CrossFit Open, Michael Jordan, 90's Hip Hop, fashion, and some big news about the MFLH brand. Want to rep some MFLH gear or try out our online CrossFit training program for free? www.movefastliftheavy.com
39 min
About Move Fast Lift Heavy
From the publisher's feed
Fashion - Fitness - Family
Move Fast Lift Heavy started as a call to action in the gymnasium. "Always be prepared to Move Fast Lift Heavy".
Our Brand was born in struggle, grown with love, built to last and delivered in lifestyle.
MFLH spreads style in its rebel business approach and rooted in classic values. We make things to last, never to be consumed and thrown to the sideline.
Pulling inspiration from our love in Music, Art, Travel, and most importantly Sport, we deliver goods that blur the lines as we pay tribute to the cultures we were born from. We are designed for life.