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Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Les Spellman who discusses how a life-changing injury inspired him to study the science and process behind human speed and help others move at their full potential.
Les Spellman is the founder of Spellman Performance. Known as one of America’s elite speed performance coaches, training NFL and US Rugby players, Olympic bobsleds, NCAA athletes and emerging high school youth level kids across a variety of sports. He has trained well over a hundred NFL athletes, including multiple first round draft picks, top five draft picks, and multiple Heisman trophy winners.
You can connect with Les in the following ways:
Website: https://www.lesspellman.com/
Facebook: https://www.facebook.com/SpellmanPerformance/
Twitter: https://twitter.com/les7spellman
Find Out How Fast You Are: https://www.universalspeedrating.com/ ;
EDUCATION OFFERING:
Speed Pillars: https://train.lesspellman.com/speedpillars ;
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/les7spellman/ ;
YouTube: https://www.youtube.com/channel/UCeD6AAe5sr_Rqsu_t4i_Iog ;
Twitter: https://twitter.com/les7spellman ;
TikTok: https://vm.tiktok.com/ZMdw46HtU/ ;
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Ken Anio Jr. and explores how he built his client base by focusing on relationships over transactions, and how why he’s so passionate about helping his clients dominate the three phases of the game.
Ken Anio Jr. is a former football player who played college football at Grambling State University from 2005 to 2009. He currently is a coach and a trainer who has trained hundreds of athletes ranging from the pros to youth athletes helping them to take their performance to the next level. Some of the NFL players that Ken has worked with are Russell Gage (Atlanta Falcons), Patrick Queen (Baltimore Ravens), and Danny Johnson (Washington Football Team).
You can connect with Ken in the following ways:
Instagram: @kenaniojr
Twitter: @KenAnioJr
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Jay Sutaria as he shares how a desire to become a “Jack of All Trades” in the sports performance space blossomed into an entrepreneurial endeavor. Jay shares the importance of making yourself accessible and investing time and energy into your network.
Jay Sutaria is a performance trainer and founder of STF Houston where he provides sports training, performance training, and group training to individuals and athletes of all levels, including pro such as the NBA and NFL. Some of the NBA players that Jay has trained have been Dwight Howard, Robert Covington, DJ Augustin, Eric Gordon, Jae’Sean Tate, Gerald Green, and Carsen Edwards. NFL athletes that Jay has trained include Tyrann Mathieu, Emmanuel Sanders, Demaryius Thomas, and D’onta Foreman.
You can connect with Jay in the following ways:
Instagram: @stfhouston
Website: http://stfhouston.com/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Drew Johnson shares how his time as a quarterback taught him valuable lessons that support his training business and keep him competitive on and off the field. Drew shares how to stay ahead of the game, creating relationships and generating business from referrals, and how to handle dropping the ball in everyday life.
Andrew Johnson is a former football quarterback who played college football at The Citadel. Andrew has a wealth of experience as an athlete and a coach and his robust background for developing and directing fitness and training programs has allowed Drew to excel and be recognized as a top trainer for the pros. Some of the NFL players that he trains are DeAndre Swift (Detroit Lions), Josh Norman (San Francisco 49ers), Nick Chubb (Cleveland Browns), and Bud Dupree (Tennessee Titans).
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Rischad Whitfield shares the impact of building family bonds through professional sports, how “playing reckless” in high school impacts future injury, and how repetition is the fastest path to mastery.
Rischad Whitfield is a performance trainer who turned his passion for football into a career as a top football trainer. Rischad currently trains some of the best of the best athletes that are playing in college and in the NFL and some of the professional athletes that Rischad has trained have been Ceedee Lamb, Le’Veon Bell, Deandre Hopkins, Odell Beckham Jr. (OBJ), Richard Sherman, and Emmanuel Sanders.
You can connect with Rischad in the following ways:
Instagram: @footwork_king
Twitter: @Footwork_King2
Facebook: https://www.facebook.com/pages/Footwork%20King%20Blitz%20Football/1457656541221594/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Kerry Neal and explores how networking and discipline allowed him to build a profitable training business during the pandemic. Kerry discusses creating a business plan, preparing to pivot, and how collaboration is the key to success.
Kerry Neal is a former NFL linebacker who is currently a sports performance coach and the founder of WIN Performance. Kerry played college football at Notre Dame where he was a 4-year defensive starter and he played professional football with the Indianapolis Colts. During Kerry’s 10+ years of elite level sports performance coaching, Kerry has played a pivotal role in hundreds of athletes careers and he has helped all levels including youth, high school, collegiate, professional, and Olympian athletes. Kerry has trained elite NFL players such as Tarik Cohen, Eddie Jackson, Miles Boykin, DeAndre Houston-Carson, and Kenny Moore II.
Social Links:
Instagram: @k_neal56
Instagram: @win_performance
Website: https://winperformance.io/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Gary Scheffler as he shares the ways that modern day training impacts natural human movement. Listen in as we discuss preventing injury, creating training methods based on natural human movement, and how basic methods can apply to multiple sports and circumstances.
Gary Scheffler is the founder of GLS Training and is known as one of the top training professionals in the New Orleans area where he has helped clients to safely and effectively decode and “recode” their bodies to help them train and get the best results possible while also protecting their body from injuries. Gary has also trained premier NFL athletes including players like George Kittle, Ja’Marr Chase, Kristian Fulton, and Darrel Williams.
You can connect with Gary in the following ways:
Instagram: @gls_training
Instagram: @glsnorthshore
Twitter: @gls_training
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Christian White and explores the importance of commitment and consistency, how a sports injury inspired his current passion for helping athletes, and why his training focuses on preparing for the worst to show up as the best.
Christian White is the owner of Flight Skillz, which provides Pre-Draft Training, NFL & College Athlete Training, as well as Small Group and Youth Training to provide and build a solid foundation for tomorrow’s athletes. Christian played college football at Bacone College, has trained over 100 D1 college athletes and over 40 NFL athletes, and is a current member of the UA All America Bowl selection committee. Christian is also the Creator/HC of Texas Flex 7v7.
You can connect with Christian in the following ways:
Instagram: @Flightskillz
Twitter: @FlightSkillz
Website: https://flightskillzperformance.com/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Derrick Joseph and explores how sports teaches you to never give up the fight, how Derrick learned to stand on his own when opening his business, and the power of referrals and networking when scaling your business.
Derrick Joseph is a sports performance trainer and the founder of DeeJoe Fitness. At DeeJoe Fitness, he offers Sports Performance Training, Personal Training, Group Training, and NFL Combine and ProDay Training. Derrick was a top recruited quarterback at Archbishop Shaw High School and ended up being a part of the winningest class in Tulane University Football history. Currently as a performance trainer, Derrick challenges athletes to become better, faster, stronger and he works with elite athletes across multiple sports including the NBA, NFL, MMA, and PGA.
You can connect with Derrick in the following ways:
Instagram: @deejoefitness
Website: https://www.deejoefitness.com/
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Brad Lester and his discussion with Jen about discipline, having the right team around you, and finding life after football.
Brad Lester is a former professional football running back who played college football at Auburn. Brad, aka The Speed Genius, currently trains NFL and college running backs, as well as other athletes, helping them to take their game to the next level. Brad's client list includes elite NFL athletes such as Najee Harris, Alvin Kamara, Chris Carson, and college running backs such as Jase McClellan (University of Alabama) and Kendall Milton (University of Georgia).
You can connect with Brad via Instagram: @thespeedgenius
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline
See omnystudio.com/listener for privacy information.
From the publisher's feed
This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.
It’s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.