Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any service based local business).

Nick St. Louis of The Foot Collective guests on this episode.

In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.

Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine.

Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.

In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.

Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times

Nick St. Louis, MPT, and founder of The Foot Collective guests.

Jason Brown, MS, CSCS, is the founder of Box Programming.

He discusses programming safely and progressively once gyms open back up.