In this broadcast of Movin' Together, we will be highlighting hydration with two opportunities for boosting our immune systems! Other benefits of hydration are decreasing the incidence of A-Fib, increasing skin radiance, helping weight loss, improving

metabolism, increasing shine and hair texture, relieving heartburn and ingestion, inhibiting kidney stones and bladder infections, and last but not least, strengthening the immune system!

Don’t just prioritize your schedule; schedule your priorities.

I have two main priorities that direct my life and put passion in my days! Number one is to learn ways to be healthy and pass it on to my family, friends, and the Home Page audience through Movin’ Together. My second priority is to spend time with God, my family, and my friends. The guests on this broadcast have become my friends, and they will become yours over time too!

Pastor and author Rhonda Spencer of His Tabernacle Family Church joins us today to discuss faith over fear.  How did the shepherds respond when the angels spoke to them about the birth of our Savior Jesus Christ?  How does having God in life help us to walk in faith and not fear.