Ms. FitOne Lifestyles with Elizabeth Colen

Ms. FitOne Lifestyles with Elizabeth Colen

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Ms. FitOne Lifestyles with Elizabeth Colen episodes

  • EP 084: Skincare for Every Shade
    The beautiful owner of Skin Vegan Med Spa, Jazmin the Great, a world-renowned skincare expert with over 10 years of experience in the beauty industry, is spilling tea on her journey into the beauty world, her secret to success as the first black, women-owned vegan medical spa in Atlanta! She talks about how she came up with her company name, how women of color are left out of the conversation regarding skincare and combatting that, and what she has planned for 2022. Connect with Jazmin at https://skinveganmedspa.com/ or on IG @skinveganmedspa.
    46 min
  • EP 083: Let’s Hear it for the Boys!
    David Seaton and Atiba Buchanan - Co Host of the Buchanan and Seaton Show on WVON1690 in Chicago. These men speak to the masses about current events, national politics, arts and culture. Best friends who have navigated life throughout the years together are able to speak raw, and real to each other on issues that af-fect us all, and honey it's now always rainbows and kittens! They talk to us about their show, their health issues and their individual roads to suc-cess. Tune in each weekday 3 pm - 6 pm to be informed and enter-tained. Connect with them on IG @buchananandseaton and stay in the know!
    38 min
  • EP 082: Wine Up!
    Chrishon Lampley CEO and Founder of Love Cork Screw wines has changed the wine scene. Love Cork Screw is a lifestyle brand made for the person who likes wine but is not willing to learn all the ins and outs of vino. Chrishon has made wine selection fun and easy. Each bottle of wine is a party waiting to happen. She express how she navigates in an industry that has less than 1% black women negociant. We talk on overcoming limitations, her challenges and how she shattered the glass ceiling. She shares with us some of her self care tips and how she greets each day. Be a part of the Love Cork Screw community, visit her website www.lovecorkscrew.com and con-nect with her on IG @Lovecorkscrew to see what story her wine is telling you.



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    44 min
  • EP 081: A Gift that last a Lifetime
    The Engraving House specializes in engraving permanent keepsakes associated with personal memories, events, and other special occasions. Troy Vincent, the founder of The Engraving House, talks about how he maintains his health, the lessons he has learned from his engraving business, and how a gift can last a lifetime. Connect with Troy at www.theengravinghouse.com and come up with a gift that will last a lifetime.
    33 min
  • EP 080: Embark on Greatness
    : Ebony Karim, entrepreneur, activist, speaker and founder of Embarkus is opening our minds and expanding our thoughts to reach for a higher level. She is talking to us about STEM, going into the federal world, her eBook, “So You Want To Be a Federal Contractor?”, her Wellness com-ponent and why she created it. Ebony opens up on how self care is a must, how as black women we are labeled “strong” and tips on dealing with mental health. Connect with Ebony on social media @ebony_j_karim, visit her website www.Embarkussolutions.com and get your copy of her eBook and see what the future holds for Embarkus and you!
    36 min
  • EP 079: Wellness at Work
    Cheryl Victor, founder of Vivrint, a corporate wellness company, is telling us why it is important for your company to have this wellness program at your workplace. She goes over the service her company offers which are: chair massages, yoga and meditation. Cheryl shares her selfcare practice and the significance of wellness in the workplace. Connect with Cheryl at Vivrintmobliemassage on social media or visit her website vivrint.com for more on this vibrant woman!
    41 min
  • EP 078: Beauty Bar
    Whitney and Diamond Cumbo, the founders of PRIMA Lash & Beauty Bar and PRIMA Lash & Beauty Supply are giving us the 411 on Lashes, microblading and more! Ladies, if you wear lashes or even think about wearing lashes, or even microblading, you don’t want to miss this. Whiney and Diamond are giving us the tea, from the cost to maintenance and everything in between. They even have your beauty supplies needs covered so check them out if you are in Chicago and surrounding areas. You can find them on social media: Prima Lash and beauty bar and see all the amazing things happening.
    33 min
  • EP 077: A Merry Christmas Movie
    Christmas is right around the corner; a time for family, friends, meals and movies. Speaking of movies, Keith Robinson, actor & singer is talking about his role as Joe in the Hallmark Christmas movie “Sister Swap, A Christmas in the City”. He lets us in on how much of him and his character Joe have in common, his work processes and his self giving ratio of logic to fun. We talk about the importance of work-ing out and how it affects him, his morning routine and his upcoming Christmas plans. His Christmas single “Nothing Like Christmas Day” (yes ladies he sings too) is available now on all streaming plat-forms and the video drops today so make sure you see this extremely talented man do what he do! Stay connected with him @Keithsings on social media and see what else he is up to.
    22 min
  • EP 076: Laura is the voice of the Voiceless!
    She is definitely “Becoming”. Find out how she is dealing with home schooling and how she came up with The Sista Girl Blog. You don’t want to miss her talking about why she is so passionate about a complete representation for women of color in any market. She also shares what she does when she is feeling advantageous. Check her out on Instagram at LauraMillerPens and visit her website The SistaGurl Blog.
    37 min
  • EP 75: To Begin Again
    Sakina Ibrahim CEO and Author joins us to discuss her latest book, To Begin ~ A Journey of Self Love and Healing. She encourages women to connect with their heartbreaks' beauty, spiritual significance and personal challenges. Sakina opens up and talks about her journey and what made her write this book at this time in her life. We talk about her unique style, her NAACP Image Award nomination and she is ahead of her time. Order your copy of To Begin Again at https://mailstat.us/tr/t/3umu2j8ckuelk51g/e/http://www.sakinaibrahim.com/ and stay connected with her, see what else she can offer you.
    1 hr 1 min

About Ms. FitOne Lifestyles with Elizabeth Colen

From the publisher's feed

Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen…