In this episode: MTMJ gave a brief recap of his week. He talked about Former NFL player Phillip Adams kills five in South Carolina and how it could have played into mental health pandemic. He spoke about an experience this week at his job. Deshaun Watson's lawyer stated that “he never engaged in acts with plaintiffs that weren't 'mutually desired.” And of course, he gives you his few minutes of motivation & inspiration.

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https://www.espn.com/nfl/story/_/id/31214902/report-former-nfl-player-phillip-adams-kills-5-himself

https://www.espn.com/nfl/story/_/id/31224333/rusty-hardin-deshaun-watson-never-engaged-acts-plaintiffs-mutually-desired

In this episode: MTMJ recapped his visit to the chiropractor and her recommendation. MTMJ gave himself a mental health day this week. Peloton has signed a deal with verzuz TV. And MTMJ ended the podcast with some motivation to change the game.

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In this episode: Mike recapped his week leading up to a push on the podcast. His views on the Cappin on my social media influencers. Building a solid gym partnership. His Friday visit to the chiropractor for a consultation. He corrected his explanation on the ten Days off and four days on. And he ended the episode with motivation for the week to come.

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In this episode: Mike recapped his interview with Alondra. His investment into the podcast. Some lifestyle changes he and his wife are making. WWE vet Goldberg and how health & Wellness is essential to him. And he ended the podcast with some motivation to get you through your week.

In this episode: Mike did an In-depth interview with 21-year-old Alondra Garcia. She spoke about her lifestyle, business, relationship, and of course, we ended the episode with some motivation.

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In this episode: I recapped episode 19 and introduced my partnership with Epn supplements. I Talked about my Instagram rant on the state of the fitness industry. JJ Watt and his horrible form. Episode 21 will feature Alondra, she is a fit entrepreneur & mindset mentor. I will be interviewing her for the first-ever interview on the podcast. And of course, we end each podcast with some motivation and inspiration.

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In this episode, I recapped episode 18 | “The Connection”. I spoke about COVID worries personally. I got into it a little bit about my gym attire and niches In the gym. Also my thoughts on a business meeting from Saturday morning labeled “The High ticket”. And of course, we ended the podcast with some motivation.

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In this episode: I dedicate this episode to my first son “Gucci” my family dog. Mike spoke in-depth about his relation with his dog. The health & wellness benefits of having a dog. And I finished off with some motivation for the week.

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In this episode: Mike broke down learning your body, adapting to what you've learned, and making sure you consistently apply it all (4:20). How cool it was to see a 43-year-old playing at the highest level and winning it all. Plus the importance of long-term health & wellness (6:08). Recapping Episode 16 and the expectation in the fitness industry (7:50). Motivation to get you through the week.




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Recapping episode 15 me being transparent with me. Breaking down Deepak Chopra's thoughts on healthcare reform and re-emphasizing its importance (1:45). My motivation to you (7:45).

Thanks for your continued support for this podcast.

>Join my Facebook page https://www.facebook.com/FattoFitnessMJ/
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Need help with a progressive fitness lifestyle: www.mthemotivatorjfitness.com

Credit to: Deepak Chopra for his contribution to the health & wellness industry.