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Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day.Led and owned by Head Coach David Brazon... more
FAQs about Muscle and Mindset:How many episodes does Muscle and Mindset have?The podcast currently has 51 episodes available.
January 24, 2022EP 21 - ARE YOU SATISFIED?Today's episode was actually inspired by the Sunday's sermon at church. The chase, the drive and the daily fight to achieve your dreams is what gets you up every morning. It is not the end result.I hope you enjoy the episode.Connect with me on IG @davidbrazonpro...more16minPlay
January 14, 2022EP 20 - 3 SECRETS THAT WILL HELP YOU BE A HAPPIER PERSONOn today's episode I simply had a talk with myself on what are thing you can do be a better you. I hit the record button and started talking and I hope you connect with what I share - THE MUSCLE AND MINDSET PODCASTConnect with me on IG @ davidbrazonproEnjoy the episode....more22minPlay
January 12, 2022EP 19- HOW TO BECOME A SUPER HUMAN WITH IFBB PRO HENRY JACKSONWelcome to The Muscle and Mindset podcast where we talk about to get stronger mentally and physically and become the best version of yourself.Today we have Henry Jackson and we talked about defeating the odds of becoming a superhuman. From 140 to 300lbs. Something that fro many seems impossible, including Henry.He heavily gives credit to being confident and simply believing in yourself and i couldn't agree anymore with it.Enjoy the episode.Connect with me on IG @davidbrazonpro...more49minPlay
January 09, 2022EP 18 - OVERCOMING OBSTACLES WITH NATIONAL CHAMP TOM COXWelcome to The Muscle and Mindset podcast where we talk about to get stronger mentally and physically and become the best version of yourself.Today we have 2021 Men's Physique National Champ Tom Cox. Tom and I discussed about his beginnings into the fitness world and bodybuilding as a coach,athlete and mentor for many. Tom was diagnosed with an autoimmune disease that was going to put a period on his pursue of becoming a professional bodybuilder, he did not let that stop him and he overcame that obstacle, listen until the end for some great motivation on how to overcome whatever life throws at you.Enjoy the episode.Connect with me on IG @davidbrazonpro...more1h 3minPlay
January 06, 2022WHAT IT TAKES TO GET TO YOUR GOALS WITH LUIS ESTRADAToday's episode is an special one because we deep dive into the hard struggles of a man that had to overcome a lot of them to be where he's at now. The bullying, the mental battle and drive to push forward when the easy way out was to quit. Luis and I go way back and it's amazing to see how he has done everything he set as goals.Enjoy the episode.Connect with me on IG @davidbrazonpro ...more38minPlay
January 05, 2022AN INSIGHT ON WOMEN'S NUTRITION, THE DO'S & DONT'SToday we had the pleasure of having Andres Linares on the show to share some of his knowledge about nutrition and how important it is to understand the nutrition approach that you might be on.. Side effects on low fat,low and high protein diets was one the topics. Bringing some light to the surface to make sure we can help as many people as possible.Enjoy the episode. Connect with me on IG @davidbrazonpro ...more47minPlay
January 03, 2022HOW TO ACHIEVE FITNESS SUCCESS WITH JAY WESSONThe first episode of the year on the Muscle and Mindset podcast with an Special guest, Jay Wesson. Athlete,coach,mentor and successful man, we dove into the secret to become elite which is the same secret to be successful in aspect of life, career and honestly anything you want to accomplish.Consistency.Enjoy the episode and leave a review and let us know how you liked.Enjoy...more1h 1minPlay
December 30, 2021DECIDING TO CHANGE MY LIFE PHYSICALLY AND MENTALLY WITH ROBBY RADOVICHOn today's episode i had the honor to have my first guest on the podcast and I chose right, Robby is one of my best clients and we wanted to share her experience working with me you guys, i hope you enjoy the episode.If you have any questions about our program you can reach out to Robby and she'll be ,more than happy to share her experience.If you enjoy the episode, share and leave a 5 star review.Connect with me on If @davidbrazonpro...more23minPlay
December 28, 2021OVERCOMING ADDICTION WITH AVERY JOHNSONOn today's episode we have an Special guest, Avery Johnson who is a Brazn coach. He will share some of his experience overcoming addiction and celebrating his second anniversary of being sober and it's a true honor to have him on.If you enjoyed this episode, share with someone who might going through a difficult time and needs to hear this.New Year's is around the corner. Ig you want to work with us, DM me on Instagram at @davidbrazonpro the word "health" and we'll talk to see if there's anything stopping me from helping you....more15minPlay
December 16, 2021WHY ARE CARBS SO IMPORTANTOn today’s episode Coach David explains why Carbohydrates are so important and the ready why you should not cut them out of your diet. If you have any questions, DM “results” at @davidbrazonpro and I’ll be more than happy to help you figure out the plan to achieve your goals. ...more13minPlay
FAQs about Muscle and Mindset:How many episodes does Muscle and Mindset have?The podcast currently has 51 episodes available.