Muscle and Mindset

Muscle and Mindset

By David BrazonHealth & Fitness
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Muscle and Mindset episodes

  • EP 21 - ARE YOU SATISFIED?

    Today's episode was actually inspired by the Sunday's sermon at church. The chase, the drive and the daily fight to achieve your dreams is what gets you up every morning. It is not the end result.

    I hope you enjoy the episode.


    Connect with me on IG @davidbrazonpro

    16 min
  • EP 19- HOW TO BECOME A SUPER HUMAN WITH IFBB PRO HENRY JACKSON

    Welcome to The Muscle and Mindset podcast where we talk about to get stronger mentally and physically and become the best version of yourself.

    Today we have Henry Jackson and we talked about defeating the odds of becoming a superhuman. From 140 to 300lbs. Something that fro many seems impossible, including Henry.

    He heavily gives credit to being confident and simply believing in yourself and i couldn't agree anymore with it.

    Enjoy the episode.

    Connect with me on IG @davidbrazonpro

    49 min
  • EP 18 - OVERCOMING OBSTACLES WITH NATIONAL CHAMP TOM COX

    Welcome to The Muscle and Mindset podcast where we talk about to get stronger mentally and physically and become the best version of yourself.

    Today we have 2021 Men's Physique National Champ Tom Cox. Tom and I discussed about his beginnings into the fitness world and bodybuilding as a coach,athlete and mentor for many. Tom was diagnosed with an autoimmune disease that was going to put a period on his pursue of becoming a professional bodybuilder, he did not let that stop him and he overcame that obstacle, listen until the end for some great motivation on how to overcome whatever life throws at you.


    Enjoy the episode.


    Connect with me on IG @davidbrazonpro

    1 hr 3 min
  • WHAT IT TAKES TO GET TO YOUR GOALS WITH LUIS ESTRADA

    Today's episode is an special one because we deep dive into the hard struggles of a man that had to overcome a lot of them to be where he's at now. The bullying, the mental battle and drive to push forward when the easy way out was to quit. Luis and I go way back and it's amazing to see how he has done everything he set as goals.


    Enjoy the episode.


    Connect with me on IG @davidbrazonpro 

    38 min
  • AN INSIGHT ON WOMEN'S NUTRITION, THE DO'S & DONT'S

    Today we had the pleasure of having Andres Linares on the show to share some of his knowledge about nutrition and how important it is to understand the nutrition approach that you might be on.. Side effects on low fat,low and high protein diets was one the topics. Bringing some light to the surface to make sure we can help as many people as possible.


    Enjoy the episode. 


    Connect with me on IG @davidbrazonpro 

    47 min
  • HOW TO ACHIEVE FITNESS SUCCESS WITH JAY WESSON

    The first episode of the year on the Muscle and Mindset podcast with an Special guest, Jay Wesson. Athlete,coach,mentor and successful man, we dove into the secret to become elite which is the same secret to be successful in aspect of life, career and honestly anything you want to accomplish.

    Consistency.

    Enjoy the episode and leave a review and let us know how you liked.


    Enjoy

    1 hr 1 min
  • DECIDING TO CHANGE MY LIFE PHYSICALLY AND MENTALLY WITH ROBBY RADOVICH

    On today's episode i had the honor to have my first guest on the podcast and I chose right, Robby is one of my best clients and we wanted to share her experience working with me you guys, i hope you enjoy the episode.


    If you have any questions about our program you can reach out to Robby and she'll be ,more than happy to share her experience.


    If you enjoy the episode, share and leave a 5 star review.


    Connect with me on If @davidbrazonpro

    23 min
  • OVERCOMING ADDICTION WITH AVERY JOHNSON

    On today's episode we have an Special guest, Avery Johnson who is a Brazn coach. He will share some of his experience overcoming addiction and celebrating his second anniversary of being sober and it's a true honor to have him on.


    If you enjoyed this episode, share with someone who might going through a difficult time and needs to hear this.


    New Year's is around the corner. Ig you want to work with us, DM me on Instagram at @davidbrazonpro the word "health" and we'll talk to see if there's anything stopping me from helping you.

    15 min
  • WHY ARE CARBS SO IMPORTANT

    On today’s episode Coach David explains why Carbohydrates are so important and the ready why you should not cut them out of your diet. 


    If you have any questions, DM “results” at @davidbrazonpro and I’ll be more than happy to help you figure out the plan to achieve your goals. 

    13 min

About Muscle and Mindset

From the publisher's feed

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day.