Muscle and Mindset

By David Brazon

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day.

Led and owned by Head Coach David Brazon... more

· Health & Fitness

5

1414 ratings

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FAQs about Muscle and Mindset:

How many episodes does Muscle and Mindset have?

The podcast currently has 51 episodes available.

Muscle and Mindset episodes:

October 26, 2022 #41 - WHY DID LETTY HIRE ME AS HER COACH?
Today i had the pleasure of having one of my amazing clients on my podcast to share a bit of her experience working with me and a closer look at her mindset! Enjoy
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22min
October 24, 2022 #40 - SELF PUNISHING THOUGHTS ARE HOLDING YOU BACK FROM BEING YOUR BEST
Coach David dives into how self punishing Your thoughts brought you to where you are today, they could be positive or could be negative. The decision is yours to make. Let us know what you thoughts are.
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15min
October 21, 2022 #39 - SOMETIMES YOU FEEL LIKE YOU CAN'T CATCH A BREAK
On today's episode,Coach David talks about how life happens to you not for you! Listen up and let us know your thoughts on the apps
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15min
October 09, 2022 #38 -What I'd do if I had to start my weightloss journey from zero.
On today's episode I have my beautiful wife with me, talking about some of the things we eac would do if we had to start our fitness journey or rather fat loss journey over again, Enjoy the episode
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18min
July 19, 2022 EP 37 - THE REAL REASON WHY YOU CAN'T LOSE FAT
I'm still amazed at the fact that we don't have problems losing fat, losing weight..
Rather, we have personal problems that show up in our fitness journey .
They then get misperceived as actual health problems.
Most people who are trying to lose weight and fat seek this magical unicorn-like weight loss secret to losing 50+ lbs in a week .
However, teaching my clients first with the fundamentals and getting their minds to a place of what I call equilibrium is where this “unicorn” lies
It has you operating like a “zen warrior”. Calm, powerful, and relentless.
It allows you to see through the fog of personal problems that permeate your fitness goal..
It allows you to break through to truly inspiring levels in your fitness and life.

Enjoy!
Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com
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10min
July 18, 2022 EP 36 - IT'S A MATTER OF SYSTEMS
On today's episode, Coach David talks about systems to succeed. Successful and unsuccessful people set the same goals. The difference is in the system that they use to achieve these goals.

Enjoy the episode

Enjoy!
Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com

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7min
July 07, 2022 EP 35 - WHY IS IT SO HARD TO LOSE FAT..
On today episode, Coach David deep dives into some of the most important reasons why you can't lose weight.. Enjoy the episode, leave us a 5 star review adn share with a friend.

-Coach David

Follow me on @davidbrazonpro
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8min
June 01, 2022 EP 34- WHY IT HURTS ME SO MUCH TO SEE WOMEN STRUGGLING WITH FAT LOSS
On today's episode Coach David deep dives into the reasons why it hurts to see women struggle with fat loss. Give it a listen and let us know your thoughts.

Enjoy!
Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com

...more
8min
May 17, 2022 EP 33- HOW MANY POUNDS SHOULD I LOSE PER WEEK?
On today's episode Coach Davis talks about the reasons why you should not focus on a weekly weight goal but instead the habits that you must create in order to get sustainable resuslts.

Enjoy!

Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com
...more
8min
May 12, 2022 #32 - #1 ADVICE I'D GIVE MYSELF IF I HAD TO START OVER ON MY FITNESS JOURNEY
On today's episode Coach David talks about the things we would do if he were to start over on his fitness journey. Highly recommended episode.

Connect with me on IG @davidbrazonpro
Apply for coaching
https://form.typeform.com/to/HmSQ5wTN?typeform-source=l.instagram.com
...more
10min

FAQs about Muscle and Mindset:

How many episodes does Muscle and Mindset have?

The podcast currently has 51 episodes available.