Visit IRON COMPANY for all your cardio workout equipment needs including used NuStep TRS4000 Recumbent Crosstrainers, elliptical cross-trainers, upright exercise bikes, recumbent exercise bikes, indoor rowing machines, Stepmills, treadmills, and upper body ergometers.

Is music one of the arrows in your training quiver? It should be. Listen in while we discuss how we as well as some world champion lifters harness the emotion of music to maximize our training.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Creating contrast for radical physical transformation" is up now.

Jim Steel's monthly column can be found at IRON COMPANY featuring dieting articles and much more. 

If you enjoy the podcast please leave us a review. Thanks for listening!

Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:

• Cardio Equipment for endurance and heart health.
• Free Weights like dumbbells, barbells, and kettlebells.
• Gym Flooring solutions for home gyms, commercial spaces, and military facilities.
• Strength Training Equipment for building muscle and power.
• Exercise Balls to enhance core strength and stability.
• Plyometrics Equipment for explosive performance training.
• USA Made Gym Equipment and Flooring built for quality and durability.
• GSA Contract Approved Fitness Equipment & Gym Flooring Solutions for government and military buyers.

Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.