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In this episode of Ending Physician Overwhelm, we explore a question that can feel deeply uncomfortable—maybe even confrontational: Who do you think you are?

For so many of us, this question has been used to silence us. To keep us in line. To make us doubt ourselves. Whether it was a parent, a mentor, a patient, or the healthcare system itself, we’ve been conditioned to second-guess our worth and our right to take up space.

But what if we asked this question differently?

Together, we reflect on this in three ways:

1. How this question has been used against us – The ways we've internalized the idea that speaking up, setting boundaries, or advocating for ourselves is somehow wrong.
2. How we define ourselves – The negative self-concept so many of us carry, blaming ourselves for struggling in a system that demands the impossible.
3. Who we are at our core – The version of us outside of exhaustion, outside of survival mode—the person we are when we’re truly aligned with what we need and value.

The reality is this: we are not the problem. The system was never designed to care for us as human beings. But if we can step back and see the truth, we can begin to make different choices.

💡 If you’re ready to explore this work in a deeper way, consider joining Unbound: Women Physicians Reclaiming Their Lives, opening for enrollment in March.

📩 Let’s connect: If this conversation resonates with you, let’s talk. Schedule a call with me here.

🎧 Listen now wherever you get your podcasts.

Let’s Stay Connected:
This work is challenging, but it’s worth it. If you’re ready to explore how you can reclaim your energy and redefine your path in medicine, I’d love to help.

📧 Reach me at [email protected]
🌐 Visit www.healthierforgood.com to learn about my coaching programs, including Unbound: Women Physicians Reclaiming Their Lives.

If this episode resonates with you, please share it with a colleague who might need to hear it. Your support means the world.

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Want to contact me directly?
Email: [email protected]

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@MeganMeloMD