Has your adult child started therapy... and suddenly they're pulling away?

If you've found yourself wondering, "What are they saying about me?" or "Is therapy changing how they see me?"—you're not alone.

In this video, I want to help take some of the mystery out of what may be happening. This isn't about criticizing therapy or taking sides. It's about helping moms understand what their adult child may be processing, why they may seem more distant, and—most importantly—what you can actually control.

We'll talk about the influence of therapy, friends, social media, and other voices in your adult child's life, why intent and impact aren't always the same, and how responding with curiosity instead of defensiveness can create a better opportunity for healing.

Whether your relationship is strained, low contact, or completely estranged, my hope is that this conversation brings you clarity, peace, and practical next steps.

💙 Remember: You cannot control what happens in someone else's therapy session... but you can control who you become.

💙 Ready to make real progress?

If you're tired of feeling stuck and are ready to focus on one specific breakthrough in your relationship or your own healing, I'd love to talk with you.

My Breakthrough Accelerator is a six-week intensive coaching experience where we focus on one goal that will make the biggest impact in your life.

Every mom begins by completing an application, and the best place to start is with a Heart-to-Heart Consultation so we can determine whether the Breakthrough Accelerator—or another coaching option—is the right fit for you.

➡️ Apply here: https://www.sally-harris.com/H2Happ

💙 Learn more about coaching: https://www.sally-harris.com

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