Are you carrying the emotional weight of your adult child's pain—so much that it's starting to crush you? In this episode, we’re diving into the painful reality of toxic empathy, when your love and compassion turn into emotional exhaustion. As a mom, it’s natural to feel deeply—but when your empathy starts to erase your peace, your identity, and your well-being, something has to shift. We’ll explore what toxic empathy looks like, how to recognize emotional enmeshment, and why setting boundaries isn’t selfish—it’s necessary. If you're tired of walking on eggshells, drained from constantly worrying, and feeling like you're losing yourself in their struggles, this conversation is for you. You can care without collapsing. You can love deeply and still protect your heart. And most importantly, you are not alone. Listen now and discover how to love them well—without losing yourself in the process. 💛

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

If you're asking yourself this question in the quiet moments, you're not alone. In this heartfelt episode, I'm sharing what I’ve learned from coaching hundreds of moms walking through the pain of estrangement—some who are still waiting, and others who have experienced reconciliation.

We’ll explore what your child’s silence might actually mean, why it’s not always about you (but still hurts deeply), and what kind of posture can open the door to restoration. You’ll also hear real examples from moms who shifted their focus from chasing their child to healing themselves—and how God began moving in powerful ways.

💛 This is a message of hope, faith, and clarity—whether your child comes back or not. You don’t have to wait for their return to start returning to yours

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Family Estrangement ALERT - Are You Ignoring These 4 Signs?// Let Go and Redefine the Relationship with Your Adult Child. This video is specifically for moms navigating the challenging journey of estrangement from their adult children. If you're a mom experiencing the pain and heartache of a fractured relationship, this heartfelt and insightful discussion is here to offer support, understanding, and actionable advice.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Are you carrying your adult child’s battles on your back—losing sleep, feeling helpless, and wondering where you went wrong? Whether they’re struggling with addiction, anxiety, depression, or just completely shut you out… it’s crushing. But here’s the truth: you were never meant to carry what only God can heal.

In this video, we’re talking about the painful but holy act of surrender—letting go without giving up, and trusting God to fight the battles you can’t fix. You’ll walk away with encouragement AND practical steps you can take today to start living in peace, even if your child is still far from you.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Have you ever felt a wave of grief after seeing a mother and child reunite—especially when your own child still won’t speak to you? You’re not alone. In this heartfelt video, I’m opening up about why watching reconciliation stories can hurt so deeply for estranged moms.

We’ll talk about the emotional rollercoaster of comparison, the silent grief that gets triggered by social media, and how to protect your heart while still holding on to hope. If you’ve ever thought, “Why them and not me?” or blamed yourself for the distance in your relationship, this video is for you.

It’s okay to be happy for someone else while still hurting for yourself. You can honor your pain and your journey without shame. And I’ll share how you can begin to cope with those big feelings in a healthy way.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Dr. Phil Said THIS About No Contact… And I Have Something to Say Too//In this heartfelt reaction to a powerful Dr. Phil clip, I explore the emotional question: Is going no contact helping your adult child heal—or just making it easier to hit the eject button? As a coach for moms walking through the pain of estrangement, I’ve seen firsthand the quiet strength, growth, and faith so many mothers are cultivating behind the scenes.

This video is not about blame—it’s about healing. I share the perspective of the moms I coach who are actively working on themselves, learning new communication tools, and praying for the chance to reconnect. If you're an adult child who's walked away, I encourage you to listen in. You may not know the transformation that’s happening on the other side of the silence.

Whether you're a mom looking for support or a son or daughter wondering if reconciliation is possible—this message is for you. Healing begins with understanding, and it’s never too late to open the door to a new kind of relationship.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Is social media quietly draining your energy and peace? If you're a mom navigating estrangement from your adult child, you may not even realize how deeply those scrolling moments are affecting your heart. From unexpected emotional triggers to the comparison trap, vague or painful posts from your child—or complete silence—social media can amplify your grief without warning. In this episode, I’ll walk you through the hidden emotional pain behind social media, how to recognize the patterns, and practical ways to protect your peace online. You're not weak for feeling this—you’re human. And you deserve support as you heal.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

When a child goes no contact, it leaves a deep, invisible wound that many moms silently carry. On the outside, life may seem fine—but inside, there’s a storm of grief, guilt, and unanswered questions. In this episode, I’m sharing what really happens to a mother’s heart when her adult child walks away without explanation. If you've ever smiled while your heart was breaking, or asked yourself why you can't just move on, this message is for you. We'll explore how moms react to no contact, why your feelings are valid even when others don’t understand, and the steps you can take to begin healing. You are not alone—and you don’t have to carry this pain in silence. 💛

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Are you a mom who lies awake at night wondering how it all went so wrong? Maybe your adult child is making painful choices you can’t understand… or maybe they’ve shut you out completely without a word of explanation. If you’re grieving, spiraling, or constantly trying to “fix” something that feels completely out of your control—this video is for you.

In this heartfelt message, I share four powerful steps to help you find peace in the middle of the chaos. You’ll learn how to release the illusion of control, process the silent grief of estrangement, rediscover who you are outside of being “Mom,” and build mental boundaries that protect your peace. I want to help you stop carrying this burden alone—and remind you that you are still worthy of love, joy, and healing… even if your child hasn’t come back yet.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com 

Have you ever asked yourself, Why did my adult child abandon me without an explanation? You’re not alone. So many mothers are left grieving a silent estrangement—no goodbye, no closure, just a heartbreaking absence.

In this episode, we’ll talk about why adult children often avoid honest conversations, how your brain fills in the blanks with painful assumptions, and—most importantly—how you can begin to heal even when you don’t get the answers you desperately long for. Estrangement leaves a wound that no one else can see, but you don’t have to stay stuck in the pain. Let’s talk about how to release the shame, reclaim your peace, and begin a healing journey rooted in truth, faith, and self-compassion. If you’ve been abandoned by your adult child and don’t know how to move forward, this episode is for you. 💛

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com