When you're facing a health crisis, the last thing you expect is for your adult child to keep their distance. Yet so many moms carry the heartbreak of being sick and feeling abandoned. Or maybe you're not ill right now—but you lie awake wondering, "What if I ever need my child, and they won't come?"

In this episdoe, I'll walk with you through: 💔 Why it hurts so much when your child doesn't visit 🕊️ How to release the shame and stop blaming yourself 💡 What you can control (and what you can't) 🙏 How to anchor yourself in hope and faith, no matter their choices

You don't have to face this alone. God has not abandoned you, and there are steps you can take to protect your peace, care for yourself, and walk through this storm with strength.

✨ If you're ready for personal support, I'd love to invite you to a private discovery call. This isn't a coaching session—it's a safe space to explore what support will help you move forward with clarity, strength, and peace. 👉 https://calendly.com/sallyharris-discoverycall/30min

🌸 You are not alone. There is hope.

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I spent years trying to be the "perfect mom" — holding everything together, carrying roles that were never mine to bear, and living under constant mom guilt. I thought if I could just do it all right, maybe my child wouldn't have pulled away. But chasing perfection nearly broke me… and it didn't stop the distance.

If you're exhausted from striving, weighed down by guilt, or navigating estrangement with your adult child, this episode is for you. 💛

In this episode, I'll share: ✔️ Why perfectionism is a trap for moms ✔️ How guilt keeps you stuck in the past ✔️ Why the "perfect mom myth" hurts relationships ✔️ How to find freedom in imperfect parenting

👉 Take the EmpowerMom Quiz to discover your strengths beyond perfection: https://www.sally-harris.com/EmpowerMom 👉 LAST CHANCE to join me at the RISE Retreat — a safe space for estranged moms to find peace, strength, and connection: https://www.sally-harris.com/rise-2025

You don't have to carry perfection anymore. You don't have to let guilt define you. You can step into peace, freedom, and empowerment — even in the middle of estrangement.

✨ Don't forget to subscribe for more encouragement and support: www.youtube.com/@sallyharriscoach

💔 When your adult child pulls away, it can feel like your whole world has collapsed. The silence is painful, the questions are endless, and the weight of guilt and grief can be overwhelming. But healing is possible—and you don't have to stay stuck in the pain.

In this episode, I share 3 steps to start healing when you're estranged from your adult child:

🌿 Step 1: Face the pain instead of hiding it ⚖️ Step 2: Release the burden of blame 💪 Step 3: Rebuild your strength and identity 🌟 Step 4: Reclaim hope without demands

👉 After Step 2, I'll also share an important invitation: If you're ready to stop walking this road alone, I'd love to connect with you in a private discovery call. Together, we'll explore what kind of support could bring you peace and clarity. And if you're longing for community, my RISE Retreat is a powerful space to find hope and healing with other women who truly understand.

https://www.sally-harris.com/rise-2025

✨ You don't have to walk through estrangement in silence. Healing, peace, and purpose are possible for you.

🙏 If this episode resonates, please like 👍, subscribe, and share it with another mom who needs encouragement today.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

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WEBSITE | https://www.sally-harris.com

Do you ever feel like your peace rises and falls on whether your adult child accepts you—or rejects you? Chasing their approval comes with hidden costs: anxiety, loss of identity, unhealthy patterns, and even spiritual exhaustion. In this video, I'll uncover what it really costs you and how to find freedom again.

Here's what you'll learn:

1. Why seeking their approval creates an emotional rollercoaster 🎢

2. How it quietly erodes your identity 🌫️

3. The patterns it reinforces—like enabling and over-apologizing 🔄

4. The path back to freedom and peace ✨

💬 If you're tired of carrying this weight alone, I'd love to invite you into two safe next steps:

• Book a private discovery call where we'll look at what kind of support could finally bring you clarity and strength. https://calendly.com/sallyharris-discoverycall/30min

• Join me at the RISE Retreat—a powerful weekend designed to help you rebuild confidence, faith, and joy in community.

  https://www.sally-harris.com/rise-2025

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com

The Secret Grief of Estranged Moms: When Your Child Chooses Distance 🌱

When your adult child chooses distance, the grief you carry has a name: ambiguous loss. It's a hidden grief—your child is still alive, but the relationship feels gone. There's no closure, no ritual, and often no understanding from others. That's why estrangement hurts so deeply and feels so isolating.

In this video, I share 4 powerful tools that can help you begin healing: 🌸 Practicing radical self-compassion 🛑 Setting emotional boundaries 🤝 Building a support network 🌱 Focusing on your own healing and growth

These steps will help you move from constant pain to hope and peace, even in the uncertainty.

✨ NEXT STEPS FOR YOU ✔️ Book your free discovery call → https://calendly.com/sallyharris-discoverycall/30min ✔️ Join our upcoming retreat for estranged moms → https://www.sally-harris.com/rise-2025

💌 Remember: Your worth is not defined by your child's choices. You are enough. You deserve healing.

If this video helped you, please give it a thumbs up and share it with another mom who needs hope today. 💕

When I went through estrangement with my daughter, I didn't have a hot clue who I was anymore. Every thought revolved around her—and when that connection was gone, I was left staring at myself in the mirror thinking, "Who am I now?"

If you've ever felt lost beyond the role of "mom," this video is for you. 🌷

We'll walk through 4 steps to rediscover yourself: 1️⃣ Facing the identity vacuum when "mom" isn't your whole world anymore. 2️⃣ Remembering the woman you were before motherhood—and realizing it's not too late to reclaim her. 3️⃣ Breaking free from the myth of "martyr motherhood" and giving yourself permission to live without guilt. 4️⃣ Taking practical steps to rediscover joy, try new things, and rebuild friendships where you're valued for you.

💛 Your children's journey is theirs to walk—but your journey, the one you've put on hold, is waiting for you.

► Book a Discovery Call (for moms only): a safe, private conversation to explore what kind of support would bring you peace and clarity. ► Join the Retreat: a faith-friendly, judgment-free space for moms to reset, heal, and rediscover themselves.

You don't have to do this alone.

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com

When Your Adult Child Isn't Who You Hoped They'd Be

Every mom has dreams for her children—but what happens when those dreams are shattered? Maybe your son or daughter has chosen a destructive path, is distant and cold, or is caught in the grip of addiction. It's heartbreaking, and it can leave you questioning yourself as a mother.

In this video, I'll walk you through:

1. How to grieve the child you imagined without giving up hope

2. Why addiction changes the person you're dealing with (you're not facing your child—you're facing the substance)

3. How to separate their choices from your worth as a mom

4. The shift that brings healing: focusing on who you are becoming

✨ If this is your story, you don't have to walk it alone. I invite you to schedule a private discovery call with me, where we'll talk through the kind of support that can bring peace, clarity, and strength.

💡 And if you're ready for deeper encouragement, join us at the RISE Retreat this October. Two days of teaching, connection, and hope—surrounded by other moms who truly understand.

💬 If you're tired of carrying this burden alone, you don't have to anymore. 👉 Book your private discovery call with me here: https://calendly.com/sallyharris-discoverycall/30min 👉 Join us at the RISE Retreat 2025 for two days of healing, connection, and breakthroughs: https://www.sally-harris.com/rise-2025

👉 Take the free EmpowerMom Quiz for personalized support: https://www.sally-harris.com/EmpowerMom

You don't have to walk this road alone. 🤍

Are you unknowingly pushing your adult child further away? 💔 Most moms don't realize that small communication habits—said with good intentions—can actually create more distance.

In this video, I'll uncover the 4 biggest communication mistakes that moms make with their adult children: 1️⃣ Using guilt as a motivator 2️⃣ Defensive or qualified apologies 3️⃣ Boundary violations & dismissive responses 4️⃣ Over-explaining or justifying

👉 You'll learn why these backfire, what to say instead, and how small shifts can begin rebuilding trust.

💬 If you're tired of carrying this burden alone, you don't have to anymore. 👉 Book your private discovery call with me here: https://calendly.com/sallyharris-discoverycall/30min 👉 Join us at the RISE Retreat 2025 for two days of healing, connection, and breakthroughs: https://www.sally-harris.com/rise-2025

👉 Take the free EmpowerMom Quiz for personalized support: https://www.sally-harris.com/EmpowerMom

You don't have to walk this road alone. 🤍

When Estrangement Is the ONLY Option: 4 Signs It's Time to Let Go

How do you know when enough is enough? For many moms, estrangement feels like the hardest choice they'll ever make—but sometimes, it's the only option left to protect your peace and safety.

In this video, I'll walk you through 4 signs it may be time to let go of your adult child relationship—and why choosing yourself is not failure, but strength.

✨ What You'll Learn:

• Why safety comes first (zero tolerance for physical abuse)

• What to do when boundaries are ignored

• How to recognize when your mental health is on the line

• Why relationships can't survive when there's no effort from the other side

💬 If you're tired of carrying this burden alone, you don't have to anymore. 👉 Book your private discovery call with me here: https://calendly.com/sallyharris-discoverycall/30min 👉 Join us at the RISE Retreat 2025 for two days of healing, connection, and breakthroughs: https://www.sally-harris.com/rise-2025

👉 Take the free EmpowerMom Quiz for personalized support: https://www.sally-harris.com/EmpowerMom

Moms, you've carried enough. Now it's time to rise into peace. 💜

Are you apologizing over and over, hoping it will fix things—but instead, you feel more ignored, more blamed, and more disrespected? There comes a point where constant apologies do more harm than good.

In this video, you'll discover: ✅ When apologies stop bringing healing ✅ Why "I'm sorry" can actually enable disrespect ✅ The trap of apologizing for past parenting choices ✅ How constant apologizing erodes both your self-respect and your child's respect

If you've been stuck in guilt, shame, or fear, this message is for you.

🗓️ October 10th–11th 📍 Florida 🎟️$299 Early Bird | $399 Regular Use RISE2025 promo code

Come with us! https://www.sally-harris.com/rise-2025

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com