TUNE IN TO LEARN:

• My best tried and proven tips and tools to make fasting easier
• How to manage your mind to stop self-sabotaging your fasts
• How fasting can help you look and feel younger, improve your gut health and burn through some fat

YOUR LINK TO SCHEDULE OUR FASTING CONSULTATION

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina  
angela at createyourself.today  

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH