Kids Mindfulness Meditations. A Podcast for Kids

My Calm Place-Sleep Meditation


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My Calm Place is a is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax and imagine your special calm place.
Written and spoken by Maryanne Eve.
This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery.
If you'd like further information or if you'd like to connect please get in touch via email [email protected]
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Kids Mindfulness Meditations. A Podcast for KidsBy Maryanne Eve Mental Health Social Worker

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