<p>We all share six fundamental needs that contribute to well-being. The manner in which we meet these needs, however, varies from person to person. In this episode, I share some of the things I personally do to meet these needs in my own life.</p>

We all share six fundamental needs that contribute to well-being. The manner in which we meet these needs, however, varies from person to person. In this episode, I share some of the things I personally do to meet these needs in my own life.

My Checklist for Well-Being

Where personal development meets real life. Ruben Chavez explores a variety of topics with thought leaders, scientists, creators, artists, entrepreneurs and other interesting people to bring you different perspectives you can use to enrich your mind and improve your life in whatever way you see fit.

Ruben is a writer and personal development educator. He has created a community of over 3 million people across different platforms, including his Instagram page (@ThinkGrowProsper), blog (thinkgrowprosper.com), and podcast.

Health & Fitness

Education

Where personal development meets real life. Ruben Chavez explores a variety of topics with thought leaders, scientists, creators, artists, entrepreneurs and other interesting people to bring you different perspectives you can use to enrich your mind and improve your life in whatever way you see fit. Ruben is a writer and personal development educator. He has created a community of over 3 million people across different platforms, including his Instagram page (@ThinkGrowProsper), blog (thinkgrowprosper.com), and podcast.

Share My Checklist for Well-Being

Sign up to save your podcasts

My Checklist for Well-Being

My Checklist for Well-Being

More shows like The Think Grow Podcast

The School of Greatness

The Overwhelmed Brain

The One You Feed

Relationship Advice

Love Life With Matthew Hussey

Being Well with Forrest Hanson and Dr. Rick Hanson

The Chase Jarvis LIVE Show

THE ED MYLETT SHOW

UnF*ck Your Brain: Feminist Self-Help for Everyone

The Mark Groves Podcast

On Purpose with Jay Shetty

On Attachment

The Daily Motivation

Jillian on Love

The Mel Robbins Podcast