There is nothing wrong with struggling with ADHD. It's actually SUPER common. In this episode, I explain the three different types of ADHD and the symptoms of each. I go into detail sharing how ADHD has personally affected my life and the many ways I've learned to cope with it and maximize my productivity. I share not only tips to help those who experience it but also tips for anyone who has loved ones who experience ADHD symptoms as well to help better understand. I wanted to share my perspective on it for anyone who has felt they may deal with it as well or just never fully understood it. 

IG & TT: growasyougopodcast

Podcasts mentioned:
Jay Shetty: https://open.spotify.com/episode/1yFUlmrNvFz1WPJjEd98aT
CHD: https://open.spotify.com/episode/6xERzquTo0OGedtldy3kow