My Gastric Sleeve

My Gastric Sleeve

By Nima KharraziHealth & Fitness
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My Gastric Sleeve episodes

  • Episode 85 - February Walk With Me

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

    I talk about my weight, friendship, hangouts, and much more!

    Let me know your thoughts. Send me a voicemail or message and I’ll put it on my final episode.

    19 min
  • Episode 84 - Jason (tha_smithsonian_)

    This episode I will be interviewing a fellow bariatric buddy as well as one of the co-hosts of The Barination podcast. Jason, better known as Tha_Smithsonian_ on Instagram where he shares about his experiences and journeys through posts. We discuss everything from saying "I love you" to our guy friends, to his twang-y banjo accent . Spoiler alert, we talk about my fancy cat for a bit and it's awesome! Hope you enjoy!

    1 hr 31 min
  • Episode 83 - January Walk With Me

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.


    I talk about my weight, friendship, hangouts, and much more!


    Let me know your thoughts. Enjoy this episode. And share it with a friend.

    22 min
  • Episode 82 - Murph (Murphs_Losin_It)

    This episode I will be interviewing a fellow bariatric buddy as well as one of the co-hosts of The Weighting Table podcast. Murph, better known as Murphs_Losin_It on Instagram where he shares about his experiences and journeys through posts. We discuss being over 400 pounds, mental health, and asking for help as a man. Spoiler alert, we talk about religion for a bit and it's awesome! Hope you enjoy!

    1 hr 15 min
  • Episode 81 - December Walk With Me (Part 2)

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.


    I talk about my weight, friendship, hangouts, and much more!


    Let me know your thoughts. Enjoy this episode. And share it with a friend.

    16 min
  • Episode 80 - December Walk With Me

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.


    I talk about boundaries, friendship, asking for help, parties of 7 or greater, and much more!


    Let me know your thoughts. Enjoy this episode. And share it with a friend.

    34 min
  • Episode 79 - November - Walk With Me
    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.
    I talk about pivoting, swimming, water aerobics, getting a new driveway for one week, and much more!
    Let me know your thoughts. Enjoy this episode. And share it with a friend.
    28 min
  • Episode 78 - Carrie

    This episode I will be interviewing a fellow bariatric buddy as well as one of the founding members of my Instagram message group. Carrie. Also knows as ... @ramonarickets

    on Instagram. She posts there and on Threads where she shares about her experiences and journeys both physical and emotional. We discuss our love of Seattle, running in the rain, eating food, and being members of the clean-plate club. Spoiler alert, I say "samesies" at least 5 times. It's awesome! Hope you enjoy!

    1 hr 29 min
  • Episode 77 - October 1st Half - Walk With Me

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

    —————

    I talk about pivoting, my back pain getting better, walking more, and swimming. Oh … and I am riding my bicycle again with a new seat! So that feels good. Also, I talk about my new microphone that was a gift from the lovely Michelle.

    —————

    Let me know your thoughts. Enjoy this episode. And share it with a friend.

    20 min
  • Episode 76 - September 2nd Half - Walk With Me

    This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

    I talk about the still ongoing A/C stress, my back pain getting better, walking more, and swimming. Oh … and I am playing in the poker finals! So that feels good. Also, I talk about my weight and my motivation.

    Let me know your thoughts. Enjoy this episode. And share it with a friend.

    18 min

About My Gastric Sleeve

From the publisher's feed

My Gastric Sleeve is all about one person's journey through the ups and downs of weight loss, surgery, and the failures and successes therein. It is for anyone who has had, is thinking of having, or…