If you want leadership, teamwork & performance tips, plus a motivational boost or behind-the-scenes stories of military operations, you will love this episode!

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/mike-sarraille-war-teamwork-leadership/ 

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If you want performance tips, a motivational boost or behind-the-scenes stories of military operations, you will love this episode!

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/dean-stott-human-performance-world-records-and-the-unrelenting-pursuit-of-excellence

For finding freedom, improving your results, conquering your fears, and changing your life for the better - https://mhvpath.com/   

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Our summary of the best lessons we have learned in 2020 from all of our podcast guests and other sources. If you want to improve and be healthy you will enjoy this conversation!

TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/lessons-from-2020-the-black-country-buddhas-podcast-2020-review/  

For finding freedom, improving your results, conquering your fears, and changing your life for the better - https://mhvpath.com/   

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If you want to improve your performance, maintain a healthy mind and body or want an insight into what elite performers are doing, you will love this conversation!

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/dr-john-sullivan-the-brain-human-performance-and-how-you-are-a-scientist-too/ 

For finding freedom, improving your results, conquering your fears, and changing your life for the better - https://mhvpath.com/   

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If you're interested in martial arts, if you're starting martial arts, or if you've already been doing martial arts for a while now, there will be something for you in this podcast.

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/rick-young-martial-arts-self-defence-and-lessons-from-the-greats/ 

For finding freedom, improving your results, conquering your fears, and changing your life for the better - https://mhvpath.com/

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Rodney teaches us how to be resilient, calm and composed in everyday life.

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If you're interested in improving your performance, mentally, emotionally, physically or spiritually this will be a great podcast for you!

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/mark-divine-navy-seals-elite-performance-intuition-and-tools-for-success/ 

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If you're interested in creativity, communication, introspection, influence, meditation or martial arts, you'll enjoy this podcast.

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/chris-parker-connection-communication-martial-arts-and-the-life-journey/ 

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Colm Holland is an alchemist, writer, teacher, speaker, and podcastor with a passion for life's adventure!

He was the man who persuaded Harper Collins to make Paulo Coelho's 'The Alchemist' a top priority after reading the original transcript. 

The fable has since sold over 85 million copies in 70 languages and has been a huge influence on some of the world's most successful people, including Oprah Winfrey, Bill Clinton, Will Smith and Pharrell Williams.

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For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/colm-holland-alchemy-life-transformation-and-the-heros-journey/ 

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TO FIND WHAT YOU'RE LOOKING FOR: 

For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/matt-hill-living-systema-man-eating-tigers-breathing-movement-relaxation-posture/ 

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