My mental health diary :)

My mental health diary :)

By My mental health diary :)Health & FitnessMental Health
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My mental health diary :) episodes

  • Battling with yourself.
    In this episode we talk about battling with yourself, when having a mental illness and tips on how to deal with things when your in a battling situation.
    17 min
  • Dealing with others around us/social media.
    In this episode we talk about dealing with the people around us when having a mental illness and we speak on social media bullies again. Remember you can do whatever you put your mind too and don’t let anyone tell you anything different.
    15 min
  • Night time feelings.
    In this episode I discuss how my day went and how it left me feeling and how you can get through your day as well when dealing with mental illness. Don’t forget to go check my YouTube channel out/video. https://youtu.be/BWA-iic-FJY tell me what you think and also follow me on Twitter https://www.twitter.com/xXAngelicLoveXx (thanks for the love/support)
    12 min
  • Feeling weird/off day.
    In this episode, we talk about having off days and not feeling like ourselves and how we can push through and not let our mental illness take over, plus I talk about other topics as well.
    12 min
  • What are you thankful for/random talk part 2.
    In this episode we do a part 2 of the first episode and talk about what else we’re thankful for and of course, I add a few extra topics in. Be on the look out for my YouTube video tomorrow and I’ll drop the link for you guys soon.
    12 min
  • What are you thankful for?
    In this episode we talk about what are you thankful for in your life, also I ramble on and talk about other things as well. (Sorry for the noise) my daughter was in the background wanting to talk lol. Hope you enjoy this beautiful Sunday.
    13 min
  • Trading places/random talk.
    In this episode we talk about trading places with someone else for a day so they can get a feel for how we think. I also talk about other topics. Sorry For the late podcast tonight!
    10 min
  • Crying out for help!
    In this episode we talk about needing help and wanting help but not knowing how to ask for help or people around us not knowing how to help us. This is a really important topic because help is always needed.
    12 min
  • Lighten up Friday Pt 2

    In this episode were still continuing our non mental health day and talking about different topics, I also do a cute Q and A again so you can get to know me even more.  tomorrow we will be back on track again talking about mental health.  so hopefully you enjoyed this lighten up Friday and had fun!

    15 min

About My mental health diary :)

From the publisher's feed

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.