Today I have Sydney on the pod! She is a life coach who helps caring people find their clarity, connect to their creativity, and access their courage so they can confidently create their own business. We discuss how to improve your confidence and the skill sets needed, how to build your business with confidence, and how awareness of confidence/lack thereof is so important. Sydney gives us great insight on how to be your authentic self and how to read your "indicating lights." This episode was so insightful and I hope you enjoy it! Happy confidence boost ;)

Connect with Sydney on Instagram here & her website here

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We have a returning guest on the show, Tara!! (Previsouly on episode #82- Emotional empowerment & self-love.) Through her work as an Emotional Empowerment Coach & new Author, she inspires people to think outside the box, break up with their insecurities, and show up with confidence to consciously create a life they adore waking up to every day. We discuss:

Connect with Tara on Instagram here & her website here

& sign up for her book VIP here

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⁠MERCH HERE⁠

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Today I have Serena on the pod; she is a Sex and Intimacy Coach, host of "Just the Tip" on campus radio 88.1 CKDU FM, and a workshop facilitator. This episode is JUICY AF, so strap in ;)! We get into penis worshipping, how our sex drive ebbs and flows, how to add things to your "pleasure chest", and the sex ed you wish you had. Wondering what penis worshipping is? She answers that & more in this episode! She also gives us a game to play with our partner in the bedroom.

Connect with Serena on her website here & Instagram here

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⁠MERCH HERE⁠

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Today I have Lee Michael on the pod! He is a single Dad & the CEO of Heartstring Dating app. The app is a video based app and he shares why he came up with the app. We get into how dating has evolved, his inspiration for the app, and his top dating/confidence tips. If you're in the dating world, do yourself a favor and down the Heartstring app on the links below & tell a friend!!

Get Heartstring Dating app here & Instagram here

Shop my ⁠adult sexual products here⁠

Join my free ⁠Facebook group here⁠

⁠MERCH HERE⁠

Connect with me on ⁠Instagram⁠ & ⁠Twitter⁠ and ⁠TikTok⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Giselle on the podcast. She is a career professional turned tech founder of the app Chea Seed- a career tracker. She created this app to help professionals break through glass ceilings and gain actionable insight into their career paths. She goes over what the app offers, how to improve if you're feeling "stuck" in your career, value system, her best career advice, and so much more incredible insight! Enjoy!

Find Giselle's website here to download the app & her Instagram here

Shop my ⁠adult sexual products here⁠

Join my free ⁠Facebook group here⁠

⁠MERCH HERE⁠

Connect with me on ⁠Instagram⁠ & ⁠Twitter⁠ and ⁠TikTok⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Elizabeth on the pod. She is a registered therapeutic counselor and an ADHD coach. We get into all about ADHD, traits of ADHD and the different types of ADHD. She shares some helpful tips on how to cope with ADHD, how to improve focus/organization. She also answers your burning questions. This episode was so enlightening, I hope you enjoy it!

Connect with Elizabeth on her Website here & Instagram here

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Join my free ⁠Facebook group here⁠

⁠MERCH HERE⁠

Connect with me on ⁠Instagram⁠ & ⁠Twitter⁠ and ⁠TikTok⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Aly Bird on the pod; she is a coach, speaker, author, therapist in training, and workshop leader who helps folks with grief during an unexpected crisis. After losing her husband, Aly knew she felt so passionate about wanting to help folks out who go through grief. She also wrote her book "Grief Ally." We discuss the journey through writing the book, how her support system helped her through the loss, and things that helped her along the way. This conversation was deep & raw, and I commend Aly for sharing her story with us today. 

TW: Grief

Connect with Aly on Instagram here & get her book here

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MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Shea on the podcast. He has an international coaching and personal development business called "Fox Fit Elite Coaching” which helps people struggling to overcome their vices, mindset mastery, training and nutrition. We get into how Shea got into substance abuse and how his run in with the police changed his life. He shares his steps on how he became the best version of himself, how fitness impacted his life, and his tips for anyone struggling with addiction. I loved hearing about his journey and how he stays motivated and driven each day. We also discuss creating new habits and how to stay on track! Enjoy!

TW: Drugs and alcohol discussions

Substance abuse mental health service administration hotline: 1-800-662-4357

Connect with Shea on Instagram here

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MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Parijat is a bestselling author of her book 'Pregnancy Brain", speaker, consultant, and film producer who is dedicated to improving outcomes and ending preterm birth by adding a trauma-informed, neurobiological lens to prenatal care. We get into her birthing journey, how she helps woman improve high risk pregnancy outcomes, and overcoming trauma. We go over listener questions you asked, and she shares so much great information about births and tips to parents expecting a high-risk pregnancy. This woman is such a light in this world, enjoy!

Connect with Parijat on her website here & Instagram here & her book here

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Join my free Facebook group here

MERCH HERE

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100th episode; solo edition! I can't believe it! What a journey it's been. In this episode I share my life updates about wedding planning, how I've gotten to know myself better, new endeavors, and book recommendations! I also answer your burning listener questions. Thank you so much for being here along for this journey. Share it with your friends, sharing is caring <3

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Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!