Lala joins me on the podcast today. She is the founder of Lala's Bedtime Tales, a sexual wellness and liberation brand. She is a sexuality coach and sexual health educator, audio erotic podcast host, and an erotica writer. Lala shares her story of how she grew up in a sex positive environment, and how she got into writing erotica. She gives all the juicy about how listening to erotica can increase your arousal & libido and empower you to feel sexy in the bedroom. There is a clip of her podcast episode in this episode so you can a taste of what erotica is. She gives incredible advice for first time listeners of audio erotica & shares all the amazing mental health benefits erotica can provide. We also get into her top tips on spicing it up in the bedroom and let me tell you, she has amazing tips *insert fire emoji* At the end of the pod, we play a sexy edition of This or That. Enjoy!!!

Connect with Lala on her website here & Instagram here

Shop my adult sexual products here

Join my free Facebook group here

MERCH HERE

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Today I have Carlo on the podcast. He is a life coach who helps others dealing with their feelings of depression and rediscover hope and purpose. He shares his mental health journey through depression. He talks about the pivotal point that changed his life and outlook. He gives great advice on how to shift your mindset if you're in a depressive state, and "games" he played with himself to change his focus. His story was so inspiring, and I loved how passionate he is about helping others. Shifting the way we see the world, one step at a time. Connect with Carlo for his course for free for 3 of my listeners! See the code below. 

TW: depression & suicidal ideation. We are not health care professionals, just sharing a mental health journey

Click here to get Carlo's free course (for 3 people, while supplies last) use code: CTLF23

Connect with Carlo on Instagram here

Shop my adult sexual products here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Suzy on the podcast. She is an Integrative Nutrition Health Coach and owner of True Wellness Within where she works with women to get control of their lives and their health after divorce. Her clients achieve their goals by addressing both food and lifestyle choices. Suzy and I discuss her journey through her divorce, best tips on healing, food choices to avoid, and how to make yourself happy again. Divorce is very hard to go through but there is light at the end of the tunnel. She gives great nutrition tips on how to keep on track and live your best life! There is so much stigma around divorce and she explains how it should not be a shameful thing & the reason why. Share this with a friend whos going through a tough time <3  

Connect with Suzy on her website here & Instagram here

Suzy's free resources:

How to feel less lonely after divorce

The Divorce detox facebook group

Shop my adult sexual products here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Hélène on the podcast; she is a body image coach who helps women find confidence no matter what their shape or size. She shares her journey through struggling with her body image and how she got to where she is today. We talk about having more self-compassion for ourselves, understanding our triggers, tips on how to avoid comparing ourselves to others, affirmations vs. afformation, and social media cleanse! TONS of great take aways from this episode! 

Connect with Hélène on Instagram here & her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Christina on the pod. She is the author of her debut memoir, The Veil Between Two Worlds: A Memoir of Silence, Loss, and Finding Home, will be published in April 2023. Christina and I discuss what it's like dating in your 40s, how to figure out if you're a good match for someone, how technology has changed dating, and so much more! I loved Christina's perspective on getting to know oneself through the journey of finding a partner! She gave great tips on how to have less judgement on single people and how to not feel alone while finding your partner. 

Connect with Christina on Instagram here & her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

I have Steph on the pod today. She is a Love, Sex & Money Coach who works with women to experience the magic within their bodies and own who they are so that they can live a turned-on and turned-up life. Steph and I get into all things intimacy; prioritizing pleasure, being in the roommate phase with your significant other, and emotional intimacy. We talk all about how we can use both our feminine & masculine energy to balance us out. She gives a hot take on how to spice up intimacy with your partner, and how she stays connected to her husband with "ceremony" rituals to check in. This episode fired me up to be so connected to myself and continue to learn more about me, I hope it does the same for you!

Connect with Steph on Instagram here & her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Happy February! Today I have Michelle Wax on the podcast! She is a high caliber dating & relationship coach that helps women elevate their mindset, confidence, and practical strategy to catapult into an amazing relationship that lasts. She has been featured in The Wall Street Journal, Forbes, The Boston Globe, and more! Today we get into allllll the dating things, first dates, texting behaviors, how to overcome the first date jitters, and dating apps vs. dating in the wild. She shares her worst dating experiences & so many great dating tips and behaviors to look out for. Share this with someone in the dating world!

If youre interested in Enrollment for Michelle’s dating accelerator is open until 2/12 - this is her 8 week virtual accelerator to elevate your mindset, practical dating strategy, and confidence to create more joy + ease in your dating life and catapult into an amazing relationship that lasts.

To receive $150 off, simply mention My Naked Mindset in the referral box when you submit your enrollment deposit at www.michellewax.com 

Connect with Michelle on Instagram here, her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Karin on the podcast! She is a speaker, certified Life Reinvention Coach, and an award-winning book author, The Ins and Outs of My Vagina: A Penetrating Memoir where she discusses mishaps and misadventures she has had with her vagina. In this episode we discuss some of those adventures she's had with her vagina, why there is so much stigma around our pleasure, and all about pregnancy sex. This conversation was so real and raw with what us woman go through. We also discuss Karin's journey through accepting her body through womanhood and what that looked like for her. Loving our bodies for all that they are and how they get us through every good & bad time! You will also hear what her children asked her about periods & sex! You do NOT want to miss this episode!! Enjoy!

Connect with Karin here, her book here, her website here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

Today I have Sage on the podcast, she is a dog trainer and behavior coach who helps people and dogs to understand each other and work together even in difficult situations. Today we go over how dogs effect our relationships, how truly intelligent they are, and tons of great behavior tips.  Sage also answers the burning question: dog parks yay or nay? I learned so much more about dogs in this insightful conversation! Sage also answers listener questions you submitted!  

Connect with Sage here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!