What is the fastest way to calm down extensor tenosynovitis when you are a runner trying to keep training?

In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains his personal “secret weapon” for reducing inflammation in extensor tenosynovitis and helping runners get back to training faster.

Extensor tenosynovitis happens when the tendon sheaths on the top of the foot become irritated and inflamed. It can become painful with every step, every toe movement, and every run.

In this episode, you’ll learn:

• What extensor tenosynovitis actually is

The goal is not simply reducing pain.

The goal is calming the inflammation fast enough that you can safely get back to running.