Shelby takes you on a personal journey of self-discovery and growth. Join her as she shares powerful insights, practical strategies, and inspiring stories to help you navigate life's challenges and embrace change with courage and resilience. With her warm and relatable style, Shelby dives deep into topics such as personal transformation, mindset shifts, and finding meaning in adversity. Whether you're seeking guidance, motivation, or a fresh perspective on life, this episode is packed with valuable nuggets of wisdom that will empower you to embrace change and create a life you love. Tune in and join Shelby on this transformative journey!

thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

join shelby in this thought-provoking episode as she explores the concept of mindful eating in the college setting. discover how incorporating mindfulness into your eating habits can have a profound impact on your overall well-being and academic performance. she discusses practical strategies to cultivate awareness of mindful food choices and create a positive relationship with food. whether you're a stressed-out college student or someone looking to enhance their eating habits, this episode offers valuable insights and actionable tips to nourish your body and mind for success. tune in and embark on a journey of mindful eating that can transform your college experience.

thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

join shelby as she explores essential tips and strategies for a smooth and enjoyable trip. from pre-travel preparations to in-flight strategies and maintaining healthy habits, she covers it all. discover the benefits of packing light, the convenience of shopping for travel essentials, and the importance of bringing healthy snacks on the plane. learn how to stay active and prioritize rest and relaxation during your trip, and make healthy food choices. plus, uncover budget travel secrets and find out how to make the most of your journey without breaking the bank. get ready to enhance your travel experiences with practical insights and valuable advice.

thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

In this episode, join Shelby as she shares her top five recent health and wellness favorites. From practical tools to mindful habits, she explores the key elements that have positively impacted her well-being. Discover the benefits of using a sauna blanket for relaxation and detoxification, the transformative power of daily walks for regulating circadian rhythms, and how incorporating tea into your routine can support hormone cycle syncing and improve acne-prone skin. Shelby also dives into the importance of avoiding phone usage in the morning and curating what you watch and listen to, shedding light on how these habits can enhance your overall mental and emotional health. Tune in to learn actionable tips and insights that will inspire you to prioritize your health and wellness journey.

Thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

Summer is the perfect time to relax, explore, and create lasting memories. But with so many options, it can be overwhelming to figure out how to make the most of the season. In this episode, we'll discuss ways to romanticize your summer and make it a season to remember. From planning how to maximize the 9-5 workday to exploring new hobbies and activities, shelby will provide tips for maximizing your time and having the best summer yet. We'll also talk about the benefits of getting outside, spending time with community and embracing the joy and wonder of the season. Whether you're a seasoned summer enthusiast or looking to make the most of your first summer as an adult, this episode has something for everyone. Get ready to romanticize your summer and create memories that will last a lifetime!

Thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

Welcome to the podcast that helps college students save money like a pro! In this episode, we'll be discussing various ways to save money in college, including part-time jobs, side hustles, easy ways to make money, and strategies for financial success. We'll also be sharing tips on how to save on food, mindful spending habits, and more. Whether you're a broke college student or just looking to save a few extra bucks, this podcast is for you. So, grab a pen and paper and get ready to take notes. Let's dive in!

Thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

In this episode, Shelby opens up about her personal insecurities and journey towards self-love and acceptance. She shares how she's learned that no one is immune to feelings of inadequacy, and how societal pressures can exacerbate those feelings. Through her own experiences and struggles, Shelby offers a message of hope and encouragement to listeners who may be going through similar struggles. She discusses practical tips for combatting negative self-talk and building a positive self-image, including practicing self-compassion and gratitude, setting boundaries, and surrounding yourself with positive influences. Join Shelby as she reminds us that we are all worthy of love and acceptance, just as we are.

Thank you so much to everyone that listens and supports my show!

connect with me <3

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

lemon 8: https://v.lemon8-app.com/s/MSyepTxZR

join the community: https://beacons.ai/shelbwright?community=join

In this episode, you explore the importance of cultivating independence and self-fulfillment by being your own best friend. Shelby discusses the benefits of spending time alone, understanding your own values, strengths, and weaknesses, and setting personal goals and boundaries. She will also offer practical tips for treating yourself with care, such as practicing self-compassion, engaging in self-care practices, and incorporating gratitude and mindfulness into daily life. Join Shelby as you discover how to prioritize your own needs and values, and find fulfillment and purpose outside of social relationships.

Thank you so much to everyone that listens and supports my show!

connect with me 

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

join the community: https://beacons.ai/shelbwright?community=join

In this episode, I share my personal experiences and insights on being in a long distance relationship. I discuss the pros and cons of long distance relationships, including the benefits of independence and communication skills, as well as the challenges of loneliness. I also offer tips on how to cope with the distance, manage expectations, build trust, and plan for the future of the relationship. Whether you're in a long distance relationship yourself or just curious about the topic, this episode has something for everyone. Join me as I share my story and offer advice for navigating the ups and downs of long distance love.

Thank you so much to everyone that listens and supports my show!

connect with me 

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

join the community: https://beacons.ai/shelbwright?community=join

In this episode, Shelby discusses the importance of keeping promises to yourself and offers strategies for staying accountable to your goals. She covers topics such as setting realistic goals, understanding your motivations, creating a plan, and celebrating your successes along the way. Through examples and tips, you will learn how to implement these strategies to achieve your personal goals and make meaningful changes. Don't wait to start making promises to yourself - tune in and start taking action towards a happier, healthier you.

Thank you so much to everyone that listens and supports my show!

connect with me 

instagram: https://www.instagram.com/myperspectivepod/

tiktok: https://www.tiktok.com/@shelbwrightt

amazon: https://www.amazon.com/shop/shelbywright

join the community: https://beacons.ai/shelbwright?community=join