My Secrets to Stamina
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My Secrets to Stamina episodes

  • Interview: Development Expert & Working Mom of 3, Kim Pung

    During this episode, I speak with Kim Pung.  She is my Vice President of Learning & Development at MCA, and also a lifelong friend, working mom of 3 and someone who has defied balance in a way that works for her. 

    Kim discusses her journey, raising 3 kids, at one point being a single mom and finding an unmatchable partnership with her husband as they maneuver their way through life.   She talks about her secrets, tips and advice for working mom's and dad's right now in the world we’re living in.

    On the business side, Kim discusses our industry & things she is seeing on the learning & development side.  

    Whether you're a working parent, trying to make everything work when you feel like you can't and are feeling like you've failed or you're not there enough.  This one is for you.

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    35 min
  • Interview: My Mentor, My Dad

    This is one you don't want to miss.

    Many people ask me who is MY mentor and in all honesty, that person is my father.  He has guided me in life, pursuing my dreams and running my business every step of the way.  Join us for a heartfelt conversation on what it takes to have a happy & successful life, raising me and being my biggest cheerleader, his work/life balance from a young age to becoming an Executive with the Shell Oil Company.  Raising two daughters, being a husband, being transferred every few years & more.

    My dad is the best storyteller there is.  You will laugh and you may shed a few tears!

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    38 min
  • SOLO: Cindy's Self Care

    During this episode, you hear it all from me - my secrets to self-care & they probably look a little different than yours.  I think it is good to hear things from a different perspective sometimes.  You will walk away with great tips to help with your self-care routine to implement right away.

    Jet lag?  No problem.
    Working mom?  I got it.
    Making it all happen?  BOOM.

    No time for self-care?  First, go back and listen to my last episode on time management!

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    25 min
  • SOLO: Don't Let Your Time Manage You!

    During this episode, I speak about how I take control of my time and not let it take control of me.  We know it - we're all pulled in a million different directions every single day and it is a lot to handle sometimes.

    Everyone has their tips and tricks but why not take it from someone who really makes it all happen by being a working mom, entrepreneur, business owner & productive member of my family? 

    The goal: LIVE THE LIFE YOU WANT TO LIVE!

    Sneak Peek:

    • Living in the Moment
    • Always on the Run!
    • Your Roles
    • Staying on Task & Getting Organized
    • The Prep
    • Managing Your Inbox - yes, really!

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    28 min
  • Interview: The Art of the Creative, John Fuhr

    Join me and a very good friend of mine, Mr. John Fuhr - the Principal at CenterCircle Creative.

    CenterCircle Creative is a user-centered interior design service for business events, it’s all about their collection of people and a rich portfolio of creative experiences.  The dream of this company was born at the beginning of the pandemic and John shares how the hard times really ignited a fire in him.

    John is recognized for his ability to break into new markets, develop strong relationships, and consistently grow opportunities.  John and I will be talking about his diverse experience in the complex world of business events industry, about his drive and passion as a trusted advisor and how he keeps up the energy and stamina.  

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    33 min
  • Interview: Boss Lady & Entrepreneur, Danielle Bishop

    Danielle Bishop - BOSS LADY, Working Mom & Self Made Entrepreneur.

    Danielle grew up in Pinehurst, North Carolina and has an immense luxury resort background but 10 years ago it became evident that there was a serious need in the this market to help connect qualified clients with the nation’s premier independent resorts and hotels. With the help of industry friends, her company, HB Hospitality emerged.   Since then, her mission has been to “Connect Exceptional People to Extraordinary Experiences.”

    Danielle prides herself on being a VICTOR - not a VICTIM.   In my podcast with her, we discussed what it takes to start your own business, being a woman owned business, how nothing comes easy & hard work is an understatement.  She shares secrets to her success, what motivates her & living life with a high energy, no nonsense approach - all while raising her 3 boys.

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    30 min
  • Interview: The TRUE Travel Ambassador, Jack Ezon

    "Travel Inspires Travel."

    Jack is the founder of EMBARK Beyond, a luxury travel & event company based out of New York City.  He is a TRUE travel aficionado & ambassador and one of my very good friends.  Jack 'gets it.'  Join us as we discuss his love for travel, how it all began, running his business and keeping it strong, being innovative, loving his team and what lies ahead. 

    A FEW MORE FUN FACTS ABOUT JACK!

    Favorite Destination and Why:  South Africa because it highlights the world’s beauty in one small place with incredible luxuries. The seaside city of Cape Town has a bustling art scene, stunning waterfront, glorious winelands, boundless adventures, and majestic landscapes. Of course, a safari in the ‘bush’ is a life altering experience that becomes an addiction you just can’t explain until you do it. Runner Up:…… Italia, of course! 

    Areas of Specialty: Destination Celebrations, Multi-generational experiences, adventure travel 

    My Travel Style Is: Nature lover by day, Carrera Marble and Frette by night.  I especially love intimate places with personality and soul.  

    Fun Facts About Me:  

    I’m obsessed with Soul-cycle. 

    I’m a marathon runner. 

    I’m a proud dad of four. 

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    26 min
  • Interview: The Epic Freelance Photographer & Travel Aficionado, Phillip Van Nostrand

    My friend, Phillip Van Nostrand is based out of New York City. With a strong background in weddings, commercial, and lifestyle projects, he is an expert in capturing bright, cinematic lifestyle imagery. He travels abroad once a year and has photographed 40+ countries.

    His life philosophy: How to Live an Epic Freelance Life.
    He’s writing a book about it and heading to Morocco for his birthday this year.  His goal is to make money while traveling for fun.  He often travels for free, or find ways to earn money while he’s gone.  He loves talking about the Lifestyle Design arena.

    Phillip has been published in the New York Times, Style Me Pretty, Dwell Magazine, Fortune.com, Brides, Vogue, Fast Company, Huffington Post, Forbes.com, Parade Magazine, The Knot NY, and was a Master Class speaker at WPPI in 2016, 2017, and 2019. Clients include Airbnb, Jose Cuervo, Ok Cupid, Louboutin, The New School, Venmo, Condé Nast, and more.

    Join us for this fun, upbeat episode where we have a chat on his life philosophies, love for travel, running his business, living the life he WANTS to live & hearing about his amazing tips for making & saving money while traveling!


     

     

     

     

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    35 min
  • Interview: The Man Behind My Stamina, Lefty Novotny

    Join me as I sit down with my husband, Lefty Novotny who is one of the biggest secrets to my stamina and holds it all together.  We will discuss running our business together, his keys to a successful life & future & being a working dad.  Stories, tips & lots of laughs!

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    33 min
  • SOLO: Welcome to 'My Secrets to Stamina'

    Welcome to 'My Secrets to Stamina' Podcast!  

    In episode I, I give you a full introduction of myself, my experience and what to expect to hear when listening to each episode.  

    What is balance and who defines what your balance is?  I will be sharing with you how to live the life you want to live.  I am first and foremost a RADICAL MENTOR.  I am going to be the one that helps you look at how to live without balance and still have the stamina to do it all.  I will be the one that is going to help you feel good about enjoying the person you are so you can achieve success now - both personally & professionally.  

    Get ready for a great journey!

    Contact & Follow Cindy!

    Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

    Email at [email protected]

    23 min

About My Secrets to Stamina

From the publisher's feed

Deemed the 'Radical Mentor', listen in as Cindy shares her secrets to stamina in business and life. Cindy travels the globe 50 out of 52 weeks per year and loves the smell of jet fuel each day! She…