My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

By Virginia Jones and Laura Ryan, LMFT - Mental Wellness & HumorHealth & FitnessMental Health
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My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor episodes

  • Haterade

    What makes a hater? What do you do when you have one? In this extended exploration of haterology, the girls have to examine the haters in themselves, too.


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Workplace Dynamics/Mental Health

    33 min
  • Fail Hard

    What's so bad about failing? Also, why we hate Thomas Edison's guts.


    REFERENCES:


    THE MAN IN THE ARENA: Theodore Roosevelt

    Strategies for Learning from Failure-Amy C. Edmondson

    Mr. Show: Grass Valley Greg

    What Have You Learned From Failure? Jeremy Engle

    Jim Fay, Parenting with Love and Logic: Teaching Children Responsibility

    How to Learn From Your Failures: JEREMY ADAM SMITH 


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Growth Mindset/Relationships


    44 min
  • STATUS

    Why do we waste so much of our time chasing status?  What are some weird status symbols throughout history?  And what is it about a Gucci purse that comforts our caveman brain?  We also talk about Chocodogger and Ron DeSantis.  


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Consumer Behavior/Comedy Industry/Social Status

    44 min
  • #GOALS

    It's a new year and we're all going to be completely different people! Laura and Virginia let you know how to get a monkey, start swimming laps, and quit smoking, all in one short episode!


    References:


    Nudge: Improving Decisions About Health, Wealth, and Happiness- by Richard Thaler and Cass Sunstein

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear



    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Goal Setting/Personal Improvement/Body Positivity

    40 min
  • Eat the Rich

    Stop making rich people famous- they're not interesting! Class war time, everyone!



    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Dark Triad/Vampires/Capitalism/Sociopaths

    33 min
  • Double Standards


    Thanks to listener Kendra for this great topic!


    References:


    Lumen Learning: Introduction to Sociology Module 9: Gender, Sex, and Sexuality

    Socialization and Gender Roles in Modern Society:Joy Nash

    SaveTheChildren.org:

    GENDER ROLES CAN CREATE  LIFELONG CYCLE OF INEQUALITY

    Tough Love for Mediocre White Guys: Getting White men to give up dominance is a challenge.: ROBERT JENSEN

    HARVARD Kennedy School WOMEN AND PUBLIC POLICY PROGRAM:Venture Capital and Entrepreneurship


    The Credibility Gap And Chronic Underreporting: Gender Discrimination In The Asylum Application Procedure


    From heart disease to IUDs: How doctors dismiss women’s pain: Lindsey Bever


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Gender Bias/Media Representation/Feminism

    38 min
  • No Contact?

    What's causing kids to go no-contact with family members? Is it drugs? The boomers think it's drugs. Was this the last Christmas with your family? Why it's a good idea, why it's a bad idea, and how to do it with kindness.


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Family Dynamics/Boundaries/Toxic Relationships

    36 min
  • A Charlie Brown Christmas!

    Another great listener suggestion: We diagnose the Charlie Brown gang, especially as seen in the A Charlie Brown Christmas. Why can't Lucy get over Schroeder? Why is Linus the real hero? And what is Snoopy's deal? Find out now!


    References:


    "Mentally Ill" Characters Offer Unlikely Support: Angela McClanahan

    'A Charlie Brown Christmas' At 50: Linda Holmes


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Charlie Brown/A Charlie Brown Christmas


    33 min
  • Therapy Family- with Anna Valenzuela!

    What's it like having a mother figure who's a therapist? Why do we love Therapy Jeff? All this and more!


    Check out Anna Valenzuela's new album, MURDERPUSS!


    References:


    As a Clinical Psychologist, can I treat my family members or friends? Dr. Cindy Chan

    The Good and the Bad Of Having a Therapist Mom: Jeff Guenther, LPC


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Family Dynamics/Therapy

    43 min
  • The Ick

    We answer a great listener question about The Ick- what causes it, can you get past it, and should you get past it?


    References:


    Dictionary.Com (Slang Dictionary)

    Got the ick? When a sudden pang of disgust ruins your romance

    Rhik Samadder

    Time: The Psychology of Why We Get ‘the Ick’ Angela Haupt

    We Asked Couples Therapists About The Ick

    Nope, it doesn’t have to be a deal breaker.

    By Isabel Mata


    Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Red Flags/Love Island


    35 min

About My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

From the publisher's feed

A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with…

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