Coming off of my 55th Birthday and I'm feeling it...sort of. I have a long history of back and knee problems which I've maintained pretty well, up until recently. Being the fitness-fanatic that I am, I sometimes struggle to find the balance between staying active and taking care of my injuries which is why my recent flare-ups are truly a pain in my...

My daughter Kennedy and I sit down to discuss the differences between Gen X and Gen Z, when it comes to dating. We talk Tinder, texting, ghosting, and everything in between!

When you go through a breakup or even worse divorce, it's not uncommon to lose friends along the way. But that wasn't the case for my guest Lilly Wilson and me. From lessons in eating mindfully and grooming to relationship advice and health scares...we've been through it all. Follow along as we navigate life changes and how to know when it's time to move on by asking yourself the hard questions that no one else will.

My Mah Jong sisters; Dawn Dodson, Sheila Page, and Christine Martin sit down with me to discuss juggling it all. Marriage, divorce, children, careers, aging, and our new found hobby...Mah Jong! Not a clue what Mah Jong is? Don't worry. We'll teach you.