This week I have Jennifer Gilmore in studio! She is a Fort Worth, Texas influencer, second grade teacher, wife and expecting mom. Jennifer shares her feelings on how Covid has affected our education system and how all parents should have a choice of how your children will learn in the fall; virtually or in the classroom. Loss of a pregnancy, fibroids, work/life balance (trying to be Superwoman), and abuse from a step father are just some of the many topics you won’t want to miss!

Canadian-born with an international business background and passion for the culinary arts Claudia Sheddy’s My Sweet Roots was established in 2013! Claudia’s unique concierge catering business offers personal chef services, private catering, and customized family meal prep & planning on any scale and dietary preference. If you are a foodie, or not, this episode will make you want to dive deeper to tempt your taste buds and possibly challenge yourself to try new ingredients or cooking methods.

This week I talk solo about a lot of things but most importantly, Covid 19. I express how I personally feel about what’s real, fake, and everything in between. I am not a health care professional, research scientist, or politician…just me and a few of my opinions and feelings. With the help of the CDC, WHO and government agencies, I discuss the facts and many questions that arise.

Most of you know health and physical fitness are so incredibly important to me. This week I am thrilled to have my friend and personal trainer, Sam Watts on the show. Sam is a world class and accomplished athlete from the UK, recruited to the US to run track for our TCU Horned Frogs. Sam at one point in his career captured the title of the fasted man in the world. Sam majored in kinesiology at TCU now calls Texas home and living the American dream. The owner of Watts Fitness, Sam shares his passion for the industry and how each client is so very, very different as not one body is alike.

This week I had the opportunity to have returning guest Sarah Darby on my show. Sarah shares the incredible journey to her successful businesses as a Business & Dream coach. Her timeline began as a Belmont graduate. She’s an incredibly talented singer, cancer survivor, girl mom and now successful business coach for women. Sarah shares her road to passion, which began with the help of Craig’s List, and a few bumps in the road along the way.

This week I sit down with my friend and colleague in the culinary industry, Chef Gabriel Benjamin. Life is all about experiences. What you do with these experiences can often determine your fate. Gabriel, born in San Diego, explains his life as a roller coaster ride and how he has finally overcome addictions after 10 years of being clean and sober and incarcerated in the Texas Department of Corrections. His passion for culinary has guided him through life and now he is a thriving Chef at Reata in Fort Worth, Texas. Colleagues in the food and beverage industry that offer second chances are often overlooked but never, ever forgotten.

This week I sit down with the founder of Glotrition, Lisa Pineiro, a former television news anchor and medical correspondent. When Lisa started to see the signs of aging in her own skin, she was fortunate to have access to doctors and scientists who were doing incredible research in both anti-aging and skincare science. This is when she started to learn about the important link between nutrition and beauty…that what you feed your skin on the INSIDE is just as important as what you feed it on the outside. If you are doing one or the other, you are only doing half the job and only going to see half the results.

This week I sit down for a much needed chat with my bestie and Pilates instructor of 10+ years, Stephanie Perry of D Method. Stephanie has coached me through the recovery of two spine surgeries and chronic back pain. A native of Southern California turned Texan, via TCU, Stephanie and her husband are now moving back into her home state to nestle down in the wine country. She explains how to take a passion for fitness and perfectly brand it for her followers and residents of Fort Worth. She shares surviving a commuter marriage, with her husband in medical school on the other side of the globe, and rotations in Chicago. Covid could have drastically impacted D Method but Stephanie shares how she quickly converted her studio to virtual and online lessons and has now chosen to go with D Method Virtual, for the long haul.

This week I sit down with my precious friend Lynn Winter, life organizer and time management expert, full-time civil rights attorney, mom, wife, blogger, dance teacher, and the host of the Life in Motion podcast. Lynn explains her “not so perfect lifestyle” being transplanted from Pennsylvania at 2 years old to her life forever changed when her dad was convicted of conspiracy to commit murder when she was only 9 years old. Although this event forever changed her life, it sparked an interest in the law and her desire to become an attorney. Lynn shares how to draw on real-world experience to deliver integrated strategies to help women eliminate the chaos and overwhelm of balancing all of their roles to boost productivity and achieve harmony in all aspects of life-work, mind, body, and soul.

Designer, Dreamer, Founder, Michelle Pitre, owner of The Original Pink Sole, Texi Boots joins me in the studio today sharing how she birthed her business flying on broken wings and fell in love with her dreams. A passionate entrepreneur brings out the hidden beauty in women and men across the globe. Michelle explains how she dances through life with a passion as bold as her pink sole! You will love hearing her story and how she shares her passion for business branding and how to manifest the life you want.