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In today’s episode, Chelsea reflects on her daughter Francesca turning two years old and the rapid growth and independence she has witnessed in her. She also acknowledges the growth she, too, has experienced since becoming a mom. Chelsea encourages mothers to celebrate themselves and their growth alongside their children's milestones. She offers two pieces of advice she’s learned in her motherhood journey thus far: prioritize self-care and focus on what works best for your family in the present moment.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

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