MyndfulBeing

By Harper Botorowicz

meditations to become a more myndfulbeing... more

5

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FAQs about MyndfulBeing:

How many episodes does MyndfulBeing have?

The podcast currently has 79 episodes available.

MyndfulBeing episodes:

November 27, 2025 MICRO MED: RETURN - don't chase what confuses you
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 8

If someone creates confusion, step back.
Confusion is a nervous system response… not a soulmate sign.
Microdose detachment by choosing clarity over chemistry.
Reminder:
Confusion is not connection.

A Halo Haus x HarperBeing Production

...more
5min
November 25, 2025 MICRO MED: RETURN - when they pull away, you pull inward
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 7

Their withdrawal is not a cue to prove yourself.
It’s a cue to come closer to you.
To nourish yourself, soothe yourself, and ground yourself.
Their distance becomes your self-focus.
Reminder:
Your inward pull is your power.

A Halo Haus x HarperBeing Production

...more
4min
November 24, 2025 MICRO MED: RETURN - receive their actions not their potential
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 6

Stop falling in love with potential.
Microdose detachment by listening to what they show, not what you hope.
Receive what is real — and let go of what you’re imagining.
Reminder:
Potential isn’t partnership.

A Halo Haus x HarperBeing Production

...more
4min
November 23, 2025 MICRO MED: RETURN - softness without surrender
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 5

Leave your softness intact.
Detachment isn’t becoming cold.
It’s learning to stay warm without collapsing.
Your heart can stay open… while your boundaries stay firm.
Reminder:
Soft doesn’t mean self-sacrificing.

A Halo Haus x HarperBeing Production

...more
4min
November 21, 2025 MICRO MED: RETURN - hold yourself, not the outcome
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 4

Let go of the story you’re gripping.
Let go of what you think “could be” if you just tried harder.
Hold your heart, not the fantasy.
The truth will meet you when you stop forcing it.
Reminder:
Release the outcome. Keep yourself.

A Halo Haus x HarperBeing Production

...more
4min
November 21, 2025 MICRO MED: RETURN - power is in your pause
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - episode 3

Instead of reacting… pause.
Instead of chasing… breathe.
Instead of explaining… wait.
The pause is where self-respect grows, and where clarity becomes louder than fear.
Reminder:
Not everything requires an instant reply.

A Halo Haus x HarperBeing Production

...more
5min
November 20, 2025 MICRO MED: RETURN - stop managing their emotions
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
This is the RETURN SERIES - Episode 2

You don’t have to hold their silence, their distance, or their confusion.
You don’t have to fill the spaces they create.
Microdose detachment means letting people feel what they feel… without taking it on as your responsibility.
Reminder:
You are not their emotional manager.

A Halo Haus x HarperBeing Production

...more
4min
November 20, 2025 MICRO MED: RETURN - return to yourself first
MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself
RETURN SERIES - episode 1

Detachment isn’t walking away… it’s walking inward.
It’s no longer abandoning yourself to keep a connection alive.
Today’s microdose: come back to your breath.
To your body.
To your truth.
Leaving without leaving yourself means finding center before you reach for anyone else.
Reminder:
Detachment begins with returning home to you.

A Halo Haus x HarperBeing Production

...more
4min
November 05, 2025MICRO MED: held series - whisper your worth
The Held Series: ep 6
A Halo Haus x HarperBeing Production
What if being “held” wasn’t about someone else’s arms, but your own presence?
The Held Series is a collection of gentle, hypnotic meditations designed to guide you back to safety within yourself. Each episode softens the anxious edges of attachment and teaches the body how to rest in calm, secure energy again.
Through Harper’s signature mix of sensual stillness, slow breathwork, and subconscious rewiring, you’ll learn to:
Release the chase for validation.
Rebuild trust within your nervous system.
Reconnect with a love that begins inside you.
Come home to your own heartbeat.
Come home to you.
...more
5min
October 29, 2025MICRO MED: held series - you are safe without a reply
The Held Series: ep 5
A Halo Haus x HarperBeing Production
What if being “held” wasn’t about someone else’s arms, but your own presence?
The Held Series is a collection of gentle, hypnotic meditations designed to guide you back to safety within yourself. Each episode softens the anxious edges of attachment and teaches the body how to rest in calm, secure energy again.
Through Harper’s signature mix of sensual stillness, slow breathwork, and subconscious rewiring, you’ll learn to:
Release the chase for validation.
Rebuild trust within your nervous system.
Reconnect with a love that begins inside you.
Come home to your own heartbeat.
Come home to you.
...more
5min

FAQs about MyndfulBeing:

How many episodes does MyndfulBeing have?

The podcast currently has 79 episodes available.

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