Lydia McCartney is a truly inspiring woman who has had quite a journey from being a personal trainer then blossoming into self-love and trauma coach. We delved into what self-love really means and how the pressures from society effect our lives, we also spoke about trauma and how Lydia has dealt with that in her own life and how she is now naturally drawn to helping to heal others. Lydia tells me her excitement for her brand new retreat and her amazing plans for the future. Check out her page for real, raw and enlightening posts. She is someone you need to follow!

You can find more from Lydia here:

📷 Instagram @selflove.lydia

🔗
https://lydiamccartney.com/pages/revive-retreat

Keep up with the podcast and all of my other content here:

📷 Instagram @nakedtruth_podcast 

@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. To make sure you don’t miss out hit the bell to subscribe and you can also watch the episode on YouTube. Don’t forget to also check out my recipe videos, vlogs and tutorials on my channel!

www.youtube.com/thatnakerygirl 

Love,

Nat (That Nakery Girl) x

Molly McCann-Pearson also known as “Meatball Molly” is a professional MMA fighter from Liverpool who actually grew up in the same area as me, Norris Green. 
She first got her nickname “meatball” whilst working in Subway, one of the jobs she had since young which helped her build a strong work ethic and an understanding of the value of money. This episode gives an insight into what it’s like for women fighters and the prejudice and oppression they face- something that has made molly “the hardest worker in the room”. She tells me how important it is to stay focused and disciplined and how she is now building other brands under her empire- such as her very own coffee brand and podcast “Coffee With a Chance of Meatballs”. Be sure to give it a listen on Spotify/Apple Podcasts.

Not only is Molly a highly talented MMA fighter she is also one of the most kind hearted people I’ve ever met who is setting a positive example for the younger generation in our city and beyond!

You can find more from Molly here:

📷 Instagram @meatballmolly

🔗 https://m.youtube.com/watch?feature=youtu.be&v=gepZflMFylA

Keep up with the podcast and all of my other content here:

📷 Instagram @nakedtruth_podcast 
@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. To make sure you don’t miss out hit the bell to subscribe and you can also watch the episode on YouTube. Don’t forget to also check out my recipe videos, vlogs and tutorials on my channel!

www.youtube.com/thatnakerygirl 

Love,
Nat (That Nakery Girl) x

Gaia (G33) and Kolade are both multifaceted creatives living in Liverpool, you may recognise them from the front line at the BLM protest at St.Georges Hall where their energy captivated hundreds of people. After the protest Kolade was featured on the cover of British Vogue and many news channels internationally- pictures that tell a thousand words and will go down in history as part of the biggest civil rights movement so far. These two guests were both extremely open and vulnerable when we sat down, telling me all about their life experiences. Kolade explains how essential it is for him to have multiple creative outlets, his love for fashion and what it is like to be black and gay. Gaia tells me about her passion for DJing, growing up in Brixton and how her proudest moment was being awarded a BAFTA scholarship. They had me laughing and they had me crying all within our two hour chat. This episode reminded me why I started the podcast in the first place and it was so insightful and eye-opening to hear both Kolade's and Gaia's stories. This is a MUST WATCH!

You can find more from them both here:

📷 Instagram @koladetladipo @youknowkolade @gaia_ia

Check out Gaia over at Soundcloud here:

🎵 https://soundcloud.com/gggeethreethree

Subscribe to Kolade on his Youtube channel here:

🔗 https://www.youtube.com/channel/UCPxZVluPeC3y8Yk6jE1ZoJA

Keep up with the podcast and all of my other content here:

🎥 www.youtube.com/thatnakerygirl

📷 Instagram @nakedtruth_podcast 
@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. Subscribe to make sure you don’t miss out! Don’t forget to also check out my recipe videos, vlogs and tutorials on my YouTube channel!

Love,
Nat (That Nakery Girl) x

Jack Rhodes is co-host of The Minerva Podcast and is also known as “The Epiphany Coach”.
He is a close friend of mine who I used to work with in Retail, it was so good to sit down and have this insightful chat (we used to always get in trouble for talking at work- the fact that we are both on a podcast now is hilarious). 

This conversation journeys through all types of emotion from childhood trauma to “swimming the murky waters of self discovery”, finding your natural talents and following your life purpose (living your dharma). Of course with Jack’s light and positive mindset we also have lots of laughs and great words of advice intertwined.

Jack has been through a lot in this lifetime and he now wants to shine the light for other people with personalised life coaching services. 

You can find more here:

📷 Instagram @theepiphanycoachh @theminervapodcast

🔗 www.theepiphanycoach.co.uk

Keep up with the podcast and all of my other content here:

🎥 www.youtube.com/thatnakerygirl

📷 Instagram @nakedtruth_podcast 
@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. Subscribe to make sure you don’t miss out! Don’t forget to also check out my recipe videos, vlogs and tutorials on my YouTube channel!

Love,
Nat (That Nakery Girl) x

Martin Bone is a profound yoga teacher, meditation coach, father and business owner. Here we speak about his journey and how he became known as “The Scouse Guru”. He has recently created his very own meditation app, which you can sign up for with a small monthly subscription. He tells us how making this investment in ourselves by ‘sharpening the kits our spiritual toolbox’ is the greatest investment we can ever make. A raw and insightful conversation with a 5 minute guided meditation intertwined. Sit back, relax and enjoy!

You can find more from Martin here:

📷 Instagram @martinbonemeditation

📲 App Store “Scouse Guru”

🔗 www.martinbonemeditation.com

Keep up with the podcast and all of my other content here:

🎥 www.youtube.com/thatnakerygirl

📷 Instagram @nakedtruth_podcast 
@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. Subscribe to make sure you don’t miss out! Don’t forget to also check out my recipe videos, vlogs and tutorials on my YouTube channel!

Love,
Nat (That Nakery Girl) x

A little introduction and insight into my journey so far. I’m super excited to bring you lots of amazing guests for some raw, insightful conversations. Stay tuned!

Keep up with the podcast and all of my other content here:

🎥 www.youtube.com/thatnakerygirl

📷 Instagram @nakedtruth_podcast 
@thatnakerygirl

🔗 thatnakerygirl.selz.com

I am releasing a new episode every fortnight, always on a Friday at 6pm. Subscribe to make sure you don’t miss out! Don’t forget to also check out my recipe videos, vlogs and tutorials on my YouTube channel!

Love,
Nat (That Nakery Girl) x