Anita doesn't slow down...until her body demands it. That's thanks in part to a culture that values productivity, making true rest a challenge for many, especially people from marginalized backgrounds. For Black folks in particular, sleep deprivation has roots in slavery and racial oppression — which makes rest a form of resistance. Hear from people who are reclaiming their right to rest and pushing back against hustle culture through art, therapy and activism.

Meet the Guests:

- Gabrielle Zhuang-Estrin, clinical social worker and psychotherapist, explains how her own relationship with rest has evolved and why rest is so important

- Dom Chatterjee, meditation and yoga teacher of South Asian descent and the community organizer behind Rest for Resistance, discusses the relationship between community and rest

- Fannie Sosa, artist and co-creator of Black Power Naps, a sculptural installation and curatorial initiative, shares the history and philosophy behind their art

- Navild Acosta, artist and co-creator of Black Power Naps, gets into the cultural roots of his art

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