This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson.

Together, they discuss how disruptive thinking can help you get out of your training rut. The importance of being grateful for every small win and loss. And how to measure consistency and what to notice to always get better on the mat.

Timestamps:

0:39 - USA Wrestling tour

4:36 - Disruptive thinking

6:43 - Measuring consistency

9:00 - Always getting better

14:50 - Being grateful

18:42 - A message to coaches

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