Nate Sturm talks about a LODD that his fire department experienced that brought about the dark season of life that almost tore his family apart. 

Nate shares how alcohol was the downfall and how his faith in Jesus Christ lifted him and his family from the darkness and into the light, giving purpose to the pain he endured. 

I am inspired by Nate’s transparency and vulnerability, which are shown in our conversation

Takeaways

- Nate Sturm has 24 years of experience in the fire service.
- He founded Buddy Breathers, a Christian-based outreach program for mental        health support.
- A tragic incident in June 2022 led to severe anxiety and guilt for Nate.
- Nate's family was deeply affected by his struggles with mental health and alcohol.
- The turning point for Nate was when his daughter expressed her feelings about his absence.
- Seeking professional help was crucial for Nate's recovery.
- Nate emphasizes the importance of community and peer support in overcoming struggles.
- Faith played a significant role in Nate's healing process.
- Nate encourages open communication about mental health in the fire service.
It's okay to not be okay, and reaching out for help is vital.

Chapters

00:00 Introduction to Nate Sturm's Journey
02:53 Nate's Career and Family Background
05:45 The Tragic Incident: A Call for Help
08:09 The Aftermath: Guilt and Anxiety
10:21 Struggles with Mental Health and Substance Use
15:24 The Mask of Positivity: A Deceptive Facade
21:07 Impact on Family and Relationships
28:40 The Impact of Addiction on Family Dynamics
32:39 The Breaking Point: A Daughter's Heartfelt Words
35:38 Seeking Help: The Turning Point
40:00 Faith and Professional Help: A Dual Approach
46:11 Finding Purpose in Pain: The Journey of Healing
51:35 Encouragement for Those Struggling: A Call to Action

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