Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90


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How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)
This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back!

We dive into:
- What is Natural Family Planning
- What is NFP
- Misconceptions about NFP
- Different methods of fertility awareness
- Different methods of fertility tracking
- Monitoring Fertilitity
- Fertile Windows
- Best NFP method for Postpartum Moms
- Best natural birth control for postpartum moms
- Hormonal Changes in Postpartum
and more!!

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- TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting MothersBy Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

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