
Sign up to save your podcasts
Or
In this episode, Carl speaks with Erwan Le Corre. Erwan is the founder of MovNat, which is a system of movement and embodied learning that helps people to grow the movement skills, physiological preparedness, and mindsets for practical, adaptable participation in the world.
In our conversation we explore what Natural Movement is, and why it is so valuable in these times. We look at the challenges that arise from the lack of movement in modern life, and the benefits of reclaiming some of the ways that humans have moved for tens of thousands of years.
We also talk about Erwan's new book The Practice Of Natural Movement.
For more information on Erwan, Movnat, or his book, please visit Movnat.com
4.9
6464 ratings
In this episode, Carl speaks with Erwan Le Corre. Erwan is the founder of MovNat, which is a system of movement and embodied learning that helps people to grow the movement skills, physiological preparedness, and mindsets for practical, adaptable participation in the world.
In our conversation we explore what Natural Movement is, and why it is so valuable in these times. We look at the challenges that arise from the lack of movement in modern life, and the benefits of reclaiming some of the ways that humans have moved for tens of thousands of years.
We also talk about Erwan's new book The Practice Of Natural Movement.
For more information on Erwan, Movnat, or his book, please visit Movnat.com
10,544 Listeners
1,853 Listeners
2,606 Listeners
10,253 Listeners
1,168 Listeners
12,769 Listeners
2,502 Listeners
985 Listeners
497 Listeners
1,628 Listeners
1,010 Listeners
150 Listeners
1,407 Listeners
1,322 Listeners
116 Listeners